Glazed Snap Peas
Brighten up your table with these irresistibly glossy Glazed Snap Peas, a quick and flavorful side dish perfect for any meal. In just 15 minutes, sugar snap peas are transformed into a tender-crisp delight, enveloped in a buttery honey-soy glaze infused with aromatic garlic. This simple yet elegant recipe strikes the perfect balance between savory and sweet, with a hint of umami and a sprinkle of sesame seeds for added crunch and visual flair. Ideal for busy weeknights or special occasions, this dish pairs beautifully with grilled meats, stir-fries, or a light vegetarian spread. With its vibrant color and mouthwatering flavor, Glazed Snap Peas are sure to become your next go-to side dish!
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Ingredients
- 450 grams sugar snap peas
- 2 tablespoons butter
- 1 tablespoon honey
- 1 teaspoon soy sauce
- 2 cloves garlic, minced
- 2 tablespoons water
- 1 teaspoon sesame seeds (optional, for garnish)
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Rinse the sugar snap peas thoroughly under cold water and trim the ends if needed.
Step 2
Heat a large skillet over medium heat. Add the butter and let it melt completely.
Step 3
Once the butter is melted, add the minced garlic and sauté for about 30 seconds until fragrant.
Step 4
Add the sugar snap peas to the skillet and toss to coat them evenly in the butter and garlic mixture.
Step 5
Pour in the water and cover the skillet with a lid. Allow the snap peas to steam for about 2-3 minutes until they are tender-crisp.
Step 6
Remove the lid and add the honey, soy sauce, salt, and black pepper. Stir well to ensure the peas are evenly coated in the glaze.
Step 7
Cook for an additional 2-3 minutes, stirring frequently, until the glaze thickens and the snap peas take on a glossy appearance.
Step 8
Transfer the glazed snap peas to a serving dish and garnish with sesame seeds, if desired.
Step 9
Serve immediately as a side dish alongside your favorite main course.
Nutrition Facts
| Serving size | 545.3 grams (545.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 672 |
| Total Fat 24.60g | 32% |
| Saturated Fat 13.00g | 65% |
| Polyunsaturated Fat 0.70g | |
| Cholesterol 66mg | 22% |
| Sodium 1265mg | 55% |
| Total Carbohydrate 84.20g | 31% |
| Dietary Fiber 27.30g | 98% |
| Total Sugars 38.70g | |
| Protein 23.00g | 46% |
| Vitamin D 5IU | 23% |
| Calcium 161mg | 12% |
| Iron 9mg | 47% |
| Potassium 83mg | 2% |
Source of Calories