Nutrition Facts for Glazed scallions

Glazed Scallions

Elevate your side dish game with these irresistibly tender and flavorful Glazed Scallions! This 15-minute recipe transforms humble green onions into a show-stopping dish, thanks to a savory-sweet glaze made with honey, soy sauce, and a touch of rice vinegar. Gently pan-seared in butter until golden and caramelized, the scallions are perfectly coated in the luscious sauce for a glossy finish. Garnish with sesame seeds for added texture and visual appeal, and serve as a versatile accompaniment to roasted meats, grilled fish, or an Asian-inspired feast. With its quick preparation and gourmet flair, this recipe is a must-try for weeknight dinners or special occasions!

Nutriscore Rating: 41/100
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Image of Glazed Scallions
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 12 stalks scallions (green onions)
  • 2 tablespoons unsalted butter
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 2 tablespoons water
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Trim the root ends and any tough wilted leaves from the scallions. Rinse them under cold water and pat dry with a clean kitchen towel.

Step 2

In a large skillet over medium heat, melt the unsalted butter until it begins to foam.

Step 3

Add the scallions to the skillet in a single layer. Let them cook undisturbed for 1-2 minutes until they start to soften and develop a light golden-brown color on one side.

Step 4

Turn the scallions over and cook for another 1-2 minutes on the other side.

Step 5

In a small bowl, whisk together the honey, soy sauce, rice vinegar, water, salt, and black pepper.

Step 6

Pour the glaze mixture over the scallions in the skillet. Bring the sauce to a simmer and gently stir the scallions to coat them evenly.

Step 7

Cook for 2-3 minutes, stirring occasionally, until the glaze thickens and the scallions are fully tender.

Step 8

Remove the skillet from the heat and transfer the glazed scallions to a serving platter.

Step 9

Optionally, sprinkle sesame seeds over the top for garnish before serving.

Step 10

Serve immediately as a side dish or as part of a larger spread.

Nutrition Facts

Serving size 164.6 grams (164.6g)
Amount per serving % Daily Value*
Calories 315
Total Fat 25.70g 33%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 1182mg 51%
Total Carbohydrate 23.60g 9%
Dietary Fiber 2.20g 8%
Total Sugars 18.70g
Protein 3.40g 7%
Vitamin D 0IU 0%
Calcium 89mg 7%
Iron 2mg 10%
Potassium 260mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 4.0%
Carbs: 27.8%