Glazed Pork Tenderloin

Elevate your dinner table with this irresistible Glazed Pork Tenderloin recipe, featuring perfectly seasoned pork that's seared for a golden crust and oven-roasted to juicy perfection. The star of the dish is a rich, caramelized glaze made with brown sugar, honey, soy sauce, Dijon mustard, and a hint of apple cider vinegar, creating a tantalizing balance of sweet and tangy flavors. Ready in just 45 minutes, this dish is ideal for weeknight dinners yet impressive enough for special occasions. Pair the tender, flavorful pork medallions with roasted vegetables or creamy mashed potatoes for a meal that's as satisfying as it is elegant. With simple ingredients and straightforward steps, this crowd-pleasing recipe promises to become a new favorite in your kitchen.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces (1-1.5 lbs each) pork tenderloin
• 2 tablespoons olive oil
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 cup brown sugar
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1 tablespoon apple cider vinegar
• 1 tablespoon Dijon mustard
• 2 cloves minced garlic

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with foil for easy cleanup and set aside.

Step 2

Rub the pork tenderloins with 2 tablespoons of olive oil. Season them evenly with the kosher salt, black pepper, garlic powder, and paprika.

Step 3

Heat a large oven-safe skillet over medium-high heat. Once hot, sear the tenderloins for 2-3 minutes on each side until golden brown.

Step 4

Transfer the skillet to the preheated oven and roast for about 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

Step 5

While the pork is roasting, prepare the glaze. In a small saucepan over medium heat, combine the brown sugar, honey, soy sauce, apple cider vinegar, Dijon mustard, and minced garlic.

Step 6

Bring the glaze to a simmer, stirring occasionally, and cook for 3-5 minutes until slightly thickened. Remove from heat and set aside.

Step 7

Once the pork has reached the desired temperature, remove it from the oven. Brush the glaze generously over the tenderloins and let them rest for 5-7 minutes.

Step 8

Slice the pork tenderloin into medallions and serve with any remaining glaze drizzled on top. Enjoy!

Nutrition Facts

Serving size	1426.5 grams (1426.5g)

Amount per serving	% Daily Value*
Calories	2535

Total Fat 69.80g	89%
Saturated Fat 17.60g	88%
Polyunsaturated Fat 8.20g
Cholesterol 771mg	257%
Sodium 6101mg	265%
Total Carbohydrate 186.30g	68%
Dietary Fiber 1.90g	7%
Total Sugars 175.60g
Protein 283.20g	566%

Vitamin D 91IU	454%
Calcium 222mg	17%
Iron 16mg	86%
Potassium 5704mg	121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 45.2%

Carbs: 29.7%