Nutrition Facts for Glazed pork chops and apple bake

Glazed Pork Chops and Apple Bake

Transform your dinner table with this irresistible Glazed Pork Chops and Apple Bake, a delightful combination of tender, golden-seared pork chops and a luscious, caramelized apple-onion medley. Perfectly seasoned with a blend of garlic powder, paprika, and a hint of cinnamon, this one-skillet recipe is elevated by a rich glaze of honey and balsamic vinegar for a sweet-savory harmony. Featuring fresh, tart apples like Granny Smith or Honeycrisp, the dish strikes a beautiful balance of flavors, making it an ideal dinner for both weeknights and special occasions. With just 15 minutes of prep time and a quick oven finish, this family-friendly recipe is as convenient as it is mouthwatering. Serve it straight from the oven, topped with rosemary for a touch of elegance, and watch as it becomes a household favorite.

Nutriscore Rating: 70/100
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Image of Glazed Pork Chops and Apple Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 3 medium apples, sliced (such as Granny Smith or Honeycrisp)
  • 1 large yellow onion, thinly sliced
  • 3 tablespoons butter
  • 2 tablespoons brown sugar
  • 1 teaspoon cinnamon
  • 3 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 sprigs fresh rosemary sprigs (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season both sides of the pork chops with garlic powder, paprika, salt, and black pepper. Set aside to let the flavors absorb.

Step 3

In a large ovenproof skillet, heat olive oil over medium-high heat. Add the pork chops and sear for 2-3 minutes on each side until golden brown. Remove from the skillet and set aside.

Step 4

Reduce the heat to medium and add butter to the same skillet. Once melted, stir in the brown sugar and cinnamon, followed by the apple slices and onion. Sauté for 5-7 minutes, until the apples begin to soften and caramelize.

Step 5

Drizzle honey and balsamic vinegar over the apple-onion mixture and stir to combine. Spread the mixture evenly across the bottom of the skillet.

Step 6

Nestle the seared pork chops back into the skillet, placing them on top of the apple-onion mixture.

Step 7

Transfer the skillet to the oven and bake for 25-30 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

Step 8

Remove the skillet from the oven and let it rest for 5 minutes. Garnish with fresh rosemary sprigs if desired.

Step 9

Serve the glazed pork chops with a generous scoop of the caramelized apple-onion mixture on top. Enjoy!

Nutrition Facts

Serving size 1514.1 grams (1514.1g)
Amount per serving % Daily Value*
Calories 2163
Total Fat 116.30g 149%
Saturated Fat 41.80g 209%
Polyunsaturated Fat 3.70g
Cholesterol 399mg 133%
Sodium 2845mg 124%
Total Carbohydrate 177.00g 64%
Dietary Fiber 19.90g 71%
Total Sugars 138.40g
Protein 109.30g 219%
Vitamin D 7IU 34%
Calcium 192mg 15%
Iron 6mg 35%
Potassium 2762mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 19.9%
Carbs: 32.3%