Nutrition Facts for Glazed pearl onions carrots

Glazed Pearl Onions Carrots

Transform ordinary vegetables into an elegant side dish with this irresistible Glazed Pearl Onions and Carrots recipe. Tender pearl onions and perfectly sliced carrots are simmered in a rich combination of butter, brown sugar, and vegetable broth, creating a glossy, caramelized glaze that’s both sweet and savory. This 40-minute recipe is as easy as it is impressive, making it ideal for weeknight dinners or holiday feasts. Garnished with fresh parsley, this dish adds a pop of color to your table while delivering comforting flavors that pair beautifully with roasts, poultry, or vegetarian entrees. Whether you’re hosting guests or indulging in a cozy family meal, this versatile recipe is sure to impress.

Nutriscore Rating: 76/100
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Image of Glazed Pearl Onions Carrots
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 grams pearl onions
  • 300 grams carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 cup vegetable broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, chopped for garnish)

Directions

Step 1

Bring a medium pot of water to a boil. Add the pearl onions and blanch them for 2 minutes. Drain, rinse under cold water, then peel the skins off by trimming the root end and squeezing gently to pop the onion out of its skin.

Step 2

Peel and slice the carrots into uniform sticks or rounds, approximately 1/4 inch thick.

Step 3

In a large skillet over medium heat, melt the butter.

Step 4

Add the pearl onions and carrots to the skillet, stirring occasionally, until they start to soften slightly, about 5 minutes.

Step 5

Sprinkle the brown sugar over the vegetables and stir to coat.

Step 6

Pour in the vegetable broth, and add salt and black pepper. Stir to combine.

Step 7

Bring the mixture to a simmer, reduce the heat to low, and cover the skillet. Cook for 12-15 minutes, or until the carrots and onions are tender and the liquid has reduced to a glaze.

Step 8

Uncover the skillet, stir, and increase the heat slightly to allow the glaze to thicken further, about 1-2 minutes.

Step 9

Taste and adjust seasoning with additional salt and pepper if required.

Step 10

Transfer the glazed vegetables to a serving dish and garnish with chopped parsley, if desired. Serve warm.

Nutrition Facts

Serving size 884.8 grams (884.8g)
Amount per serving % Daily Value*
Calories 582
Total Fat 27.10g 35%
Saturated Fat 14.60g 73%
Polyunsaturated Fat 1.00g
Cholesterol 62mg 21%
Sodium 1968mg 86%
Total Carbohydrate 83.90g 31%
Dietary Fiber 16.50g 59%
Total Sugars 45.90g
Protein 11.40g 23%
Vitamin D 0IU 0%
Calcium 268mg 21%
Iron 3mg 17%
Potassium 1863mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%
Protein: 7.3%
Carbs: 53.7%