Glazed Parsnips

Transform humble root vegetables into a show-stopping side dish with this Glazed Parsnips recipe, a perfect balance of sweet and savory flavors. Tender parsnips are gently steamed and then caramelized in a luscious glaze of honey, light brown sugar, and butter, infused with just the right touch of salt and pepper for depth. These golden-brown beauties are finished with a sprinkle of fresh parsley for a pop of color and freshness, making them an elegant addition to any holiday table or weeknight dinner. Ready in just 35 minutes and boasting simple ingredients, this recipe is a testament to how minimal effort can yield maximum flavor. Whether you're looking for a new way to jazz up your vegetable rotation or impress dinner guests, these Glazed Parsnips are sure to delight.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 pounds parsnips
• 3 tablespoons unsalted butter
• 2 tablespoons honey
• 1 tablespoon light brown sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup water
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel the parsnips and trim the tops and tips. Cut them into roughly equal-sized sticks or batons, about 3-4 inches long and 1/2 inch thick, for even cooking.

Step 2

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

Step 3

Add the parsnips to the skillet and toss them in the melted butter to coat evenly.

Step 4

Sprinkle the salt and black pepper over the parsnips and stir to distribute the seasoning.

Step 5

Pour in the water and cover the skillet with a lid. Reduce the heat to medium-low and let the parsnips steam for 8-10 minutes, or until they are tender when pierced with a fork.

Step 6

Remove the lid and increase the heat to medium-high to evaporate any remaining water.

Step 7

Once the water has evaporated, add the honey and light brown sugar to the skillet. Stir well to coat the parsnips in the glaze.

Step 8

Continue cooking, stirring occasionally, for 5-7 minutes, until the parsnips are lightly caramelized and golden brown.

Step 9

Remove from heat and transfer the glazed parsnips to a serving platter.

Step 10

Garnish with freshly chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size	901.7 grams (901.7g)

Amount per serving	% Daily Value*
Calories	1109

Total Fat 55.30g	71%
Saturated Fat 25.90g	130%
Polyunsaturated Fat 5.50g
Cholesterol 107mg	36%
Sodium 2087mg	91%
Total Carbohydrate 159.80g	58%
Dietary Fiber 24.00g	86%
Total Sugars 78.50g
Protein 9.40g	19%

Vitamin D 0IU	0%
Calcium 276mg	21%
Iron 4mg	24%
Potassium 2481mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 3.2%

Carbs: 54.4%