Nutrition Facts for Glazed or candied carrots

Glazed or Candied Carrots

Transform your everyday side dish into a show-stopping centerpiece with these delectable Glazed or Candied Carrots! Tender carrot coins—or whole baby carrots—are simmered to perfection in a luscious glaze made from brown sugar, honey, and butter, creating a burst of sweet and savory flavors in every bite. This easy-to-follow recipe requires just 10 minutes of prep and 20 minutes of cooking time, making it the perfect addition to busy weeknight dinners or holiday feasts. A hint of freshly ground black pepper balances the sweetness, while an optional parsley garnish adds a pop of freshness and color. Whether you're serving these caramelized carrots for Sunday supper or a festive gathering, their irresistible shine and melt-in-your-mouth texture will have everyone coming back for seconds!

Nutriscore Rating: 69/100
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Image of Glazed or Candied Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 120 milliliters water
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them diagonally into evenly thick coins, approximately 1/4 to 1/2 inch thick. Alternatively, you may leave baby carrots whole if using them.

Step 2

In a large skillet or sauté pan, melt the butter over medium heat until fully melted and slightly foamy.

Step 3

Add the brown sugar, honey, water, salt, and black pepper to the skillet. Stir well until the mixture is smooth and begins to simmer.

Step 4

Carefully add the carrots to the skillet and toss them to coat evenly in the glaze.

Step 5

Reduce the heat to medium-low, cover the skillet with a lid, and let the carrots cook for about 10-12 minutes or until they are tender when pierced with a fork. Stir occasionally to prevent sticking or uneven cooking.

Step 6

Remove the lid and increase the heat to medium. Continue cooking for another 5-7 minutes to allow the glaze to thicken and caramelize, stirring frequently to coat the carrots evenly.

Step 7

Once the carrots are glossy and coated in the thickened glaze, remove the skillet from heat.

Step 8

Transfer the glazed carrots to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 703.9 grams (703.9g)
Amount per serving % Daily Value*
Calories 645
Total Fat 37.20g 48%
Saturated Fat 21.20g 106%
Polyunsaturated Fat 0.50g
Cholesterol 93mg 31%
Sodium 361mg 16%
Total Carbohydrate 83.20g 30%
Dietary Fiber 14.20g 51%
Total Sugars 58.40g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 201mg 15%
Iron 2mg 11%
Potassium 1654mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 3.0%
Carbs: 48.4%