Nutrition Facts for Glazed curry chicken

Glazed Curry Chicken

Transform your weeknight dinner routine with this irresistible Glazed Curry Chicken recipe, a perfect balance of bold spices and sweet, tangy flavors. Tender, golden-seared chicken thighs are bathed in a luscious glaze made from honey, soy sauce, lime juice, and aromatic seasonings like curry powder, turmeric, garlic, and ginger. This easy one-skillet dish takes just 40 minutes from start to finish, making it a hassle-free meal that's as flavorful as it is quick. Pair it with fluffy jasmine rice to soak up the rich, glossy glaze, and finish with a sprinkle of fresh cilantro for a burst of freshness. Whether you're craving a light twist on comfort food or a colorful centerpiece for your dinner table, this Glazed Curry Chicken is sure to impress. Perfect for busy nights or casual entertaining, it brings vibrant flavors and a touch of sophistication to any meal.

Nutriscore Rating: 67/100
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Image of Glazed Curry Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 2 teaspoons mild curry powder
  • 0.5 teaspoon ground turmeric
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 0.25 cup chicken broth
  • 2 tablespoons chopped fresh cilantro
  • 2 cups cooked jasmine rice (optional, for serving)

Directions

Step 1

Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs and sear for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the minced garlic and ginger. Sauté for 1 minute until fragrant.

Step 4

Stir in the curry powder and turmeric, allowing the spices to bloom for 30 seconds.

Step 5

Add the honey, soy sauce, lime juice, and chicken broth to the skillet. Stir well to combine and create the glaze.

Step 6

Return the chicken thighs to the skillet, coating them with the glaze. Reduce the heat to low, cover, and let the chicken simmer for 15-20 minutes, turning occasionally, until the chicken is fully cooked and the glaze has thickened.

Step 7

Garnish the chicken with chopped cilantro and serve hot over jasmine rice, if desired.

Nutrition Facts

Serving size 1306.9 grams (1306.9g)
Amount per serving % Daily Value*
Calories 2451
Total Fat 96.30g 123%
Saturated Fat 22.70g 114%
Polyunsaturated Fat 2.70g
Cholesterol 750mg 250%
Sodium 4336mg 189%
Total Carbohydrate 214.30g 78%
Dietary Fiber 5.00g 18%
Total Sugars 52.50g
Protein 176.10g 352%
Vitamin D 42IU 210%
Calcium 219mg 17%
Iron 12mg 67%
Potassium 2009mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 29.0%
Carbs: 35.3%