Nutrition Facts for Glazed carrots with onions

Glazed Carrots with Onions

Transform your side dish game with these irresistibly sweet and savory Glazed Carrots with Onions, a perfect combination of tender carrots caramelized in a luscious buttery glaze. This easy-to-make recipe features a medley of simple pantry staples like brown sugar, honey, and vegetable stock, which create a rich, glossy finish that coats every bite. Golden sautéed onions lend depth and flavor, while a sprinkle of fresh parsley adds a vibrant touch to the dish. Ready in just 35 minutes, this crowd-pleasing side pairs beautifully with roasts, holiday dinners, or even weeknight meals. Whether you're looking for an elegant addition to your table or a flavorful way to enjoy your veggies, these glazed carrots and onions are guaranteed to impress.

Nutriscore Rating: 74/100
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Image of Glazed Carrots with Onions
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 1 large yellow onion
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 120 milliliters vegetable stock
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into even, diagonal pieces about 0.5 cm thick.

Step 2

Peel and thinly slice the onion into rings or half-moons.

Step 3

In a large skillet or sauté pan, melt the butter and olive oil over medium heat.

Step 4

Add the sliced onions to the pan and sauté for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

Step 5

Add the sliced carrots to the pan and stir to coat them in the butter and oil mixture. Sauté for an additional 3-4 minutes.

Step 6

Sprinkle the brown sugar over the carrots and onions, then drizzle with the honey. Stir well to combine.

Step 7

Pour the vegetable stock into the pan, stirring gently to coat the vegetables. Bring the mixture to a gentle simmer.

Step 8

Cover the pan with a lid and cook for 10-12 minutes, stirring occasionally, until the carrots are tender and the liquid has reduced to a glossy glaze.

Step 9

Season with salt and black pepper to taste. Stir well to ensure the seasoning is evenly distributed.

Step 10

Remove the pan from the heat and transfer the glazed carrots and onions to a serving dish.

Step 11

Garnish with freshly chopped parsley, if desired, and serve warm.

Nutrition Facts

Serving size 854.5 grams (854.5g)
Amount per serving % Daily Value*
Calories 778
Total Fat 39.40g 51%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 2.90g
Cholesterol 66mg 22%
Sodium 1968mg 86%
Total Carbohydrate 104.80g 38%
Dietary Fiber 18.20g 65%
Total Sugars 66.70g
Protein 8.80g 18%
Vitamin D 5IU 23%
Calcium 240mg 18%
Iron 3mg 16%
Potassium 2087mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 4.4%
Carbs: 51.8%