Nutrition Facts for Glazed carrots with ginger

Glazed Carrots with Ginger

Brighten your table with these irresistible Glazed Carrots with Ginger, a simple yet sophisticated side dish that combines tender, buttery carrots with the zing of fresh ginger and the natural sweetness of honey. This quick recipe, ready in just 25 minutes, features a luscious orange juice glaze that coats every bite, adding a sunny citrus twist that elevates the flavor profile. Balanced with a hint of salt and pepper and garnished with fresh parsley for a pop of color, this dish is perfect for weeknight dinners or holiday gatherings. Bursting with vibrant flavors and healthy ingredients, these glazed carrots are a must-try addition to your rotation of vegetable sides!

Nutriscore Rating: 29/100
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Image of Glazed Carrots with Ginger
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger
  • 3 tablespoons orange juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into evenly sized rounds or sticks (about 1/4 inch thick for rounds or 3 inches long for sticks).

Step 2

Grate the fresh ginger using a fine grater or microplane and set aside.

Step 3

In a large skillet, melt the butter over medium heat.

Step 4

Add the sliced carrots to the skillet and stir to coat them evenly in the butter.

Step 5

Cook the carrots for 5-6 minutes, stirring occasionally, until they begin to soften.

Step 6

Stir in the honey, freshly grated ginger, orange juice, salt, and pepper.

Step 7

Continue cooking the carrots for another 5-6 minutes, stirring regularly, until they are tender and the glaze has thickened slightly to coat the carrots.

Step 8

Taste and adjust seasoning if needed, adding more salt or pepper as desired.

Step 9

Remove the skillet from the heat and transfer the glazed carrots to a serving dish.

Step 10

Optionally, sprinkle chopped fresh parsley over the top for garnish before serving.

Nutrition Facts

Serving size 153.7 grams (153.7g)
Amount per serving % Daily Value*
Calories 371
Total Fat 24.30g 31%
Saturated Fat 14.00g 70%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 1207mg 52%
Total Carbohydrate 43.30g 16%
Dietary Fiber 1.20g 4%
Total Sugars 39.50g
Protein 1.20g 2%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 1mg 3%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 1.2%
Carbs: 43.7%