Nutrition Facts for Glazed carrots for two

Glazed Carrots for Two

Delightfully sweet and savory, this recipe for Glazed Carrots for Two is the perfect accompaniment to any intimate dinner. Tender carrot slices are simmered in a luscious blend of butter, brown sugar, and honey, then finished with a glossy glaze that clings to every bite. Balanced with a touch of salt and black pepper, these carrots strike the perfect harmony between sweet and savory flavors. Ready in just 20 minutes, this quick and easy side dish is ideal for weeknight meals or special occasions. Garnish with fresh parsley for a pop of color and serve these caramelized carrots warm for a truly vibrant and flavorful dish. Perfectly portioned for two, this recipe ensures there’s no waste—just delicious bites to savor.

Nutriscore Rating: 70/100
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Image of Glazed Carrots for Two
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 medium carrots
  • 1 tablespoon unsalted butter
  • 1 tablespoon brown sugar
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 0.25 cup water
  • 1 teaspoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into evenly sized rounds or diagonally into 1/4-inch thick pieces.

Step 2

In a medium-sized skillet, combine the water, butter, brown sugar, honey, and salt. Stir to combine and place over medium heat.

Step 3

Add the carrots to the skillet and bring the mixture to a simmer.

Step 4

Cover the skillet with a lid and cook for 8-10 minutes, stirring occasionally, until the carrots are tender when pierced with a fork.

Step 5

Remove the lid and increase the heat to medium-high. Cook for an additional 3-5 minutes, stirring frequently, until the liquid reduces into a glaze that coats the carrots.

Step 6

Stir in the black pepper and adjust salt to taste, if needed.

Step 7

Transfer the glazed carrots to a serving dish and garnish with fresh parsley, if desired. Serve immediately.

Nutrition Facts

Serving size 347 grams (347.0g)
Amount per serving % Daily Value*
Calories 232
Total Fat 12.60g 16%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 0.30g
Cholesterol 31mg 10%
Sodium 777mg 34%
Total Carbohydrate 31.30g 11%
Dietary Fiber 7.50g 27%
Total Sugars 18.20g
Protein 2.60g 5%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 1mg 5%
Potassium 856mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 4.2%
Carbs: 50.3%