Nutrition Facts for Glazed carrots carottes vichy

Glazed Carrots Carottes Vichy

Elevate your side dish game with Glazed Carrots Carottes Vichy, a classic French recipe that transforms simple ingredients into a luxurious, glossy masterpiece. Tender carrot slices are gently simmered with butter, sugar, and a touch of salt, creating a delicate balance of sweetness and savory flavors. As the water reduces, the carrots develop a vibrant, buttery glaze that’s as beautiful as it is delicious. This straightforward yet elegant dish comes together in just 40 minutes and pairs perfectly with roasted chicken, beef, or fish. Garnished with fresh parsley for a pop of color and aroma, these glazed carrots are sure to impress at your next meal or holiday gathering. Perfect your vegetable repertoire and enjoy this refined yet approachable side dish!

Nutriscore Rating: 64/100
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Image of Glazed Carrots Carottes Vichy
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 40 grams unsalted butter
  • 10 grams sugar
  • 1 teaspoon salt
  • 250 milliliters water
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and trim the ends. Cut the carrots into uniform slices, about 1/4 inch thick, on the diagonal for an elegant presentation.

Step 2

In a medium-sized skillet or sauté pan, combine the sliced carrots, butter, sugar, salt, and water. Stir gently to distribute the ingredients evenly.

Step 3

Place the skillet over medium heat and bring the mixture to a gentle boil. Cover with a lid and let the carrots cook for about 10-12 minutes, or until they begin to soften.

Step 4

Remove the lid and increase the heat to medium-high. Cook for an additional 8-10 minutes, stirring occasionally, until most of the liquid has evaporated and a glossy glaze coats the carrots.

Step 5

Lower the heat if necessary and toss the carrots gently to ensure even glazing. Avoid overcooking to preserve their natural sweetness and delicate texture.

Step 6

Transfer the glazed carrots to a serving dish. If using fresh parsley, sprinkle it over the top for added color and aroma.

Step 7

Serve warm as a delightful side dish alongside roast chicken, beef, or fish.

Nutrition Facts

Serving size 810.8 grams (810.8g)
Amount per serving % Daily Value*
Calories 537
Total Fat 35.50g 46%
Saturated Fat 20.20g 101%
Polyunsaturated Fat 0.50g
Cholesterol 89mg 30%
Sodium 2719mg 118%
Total Carbohydrate 57.90g 21%
Dietary Fiber 14.00g 50%
Total Sugars 33.70g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 191mg 15%
Iron 2mg 9%
Potassium 1614mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 3.5%
Carbs: 40.6%