Nutrition Facts for Glazed baked onions

Glazed Baked Onions

Elevate your next meal with these Glazed Baked Onions, a side dish that combines simplicity with gourmet flavor. Sweet, tender yellow onions are bathed in a luscious mixture of melted butter, brown sugar, and balsamic vinegar, then roasted until perfectly caramelized. A sprinkle of black pepper and a hint of fresh thyme enhance the savory-sweet balance, making these baked onions an irresistible addition to any dinner table. With just 10 minutes of prep time and an hour in the oven, this easy recipe is ideal for busy weeknights or special occasions alike. Serve these melt-in-your-mouth glazed onions alongside roasted meats, hearty casseroles, or as a centerpiece for vegetarian spreads. Perfectly tender, beautifully glossy, and bursting with rich, complex flavors, these oven-baked onions are sure to become a household favorite.

Nutriscore Rating: 61/100
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Image of Glazed Baked Onions
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 4 pieces Large yellow onions
  • 4 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the onions and trim off the ends, taking care to maintain the onion's shape by cutting just enough.

Step 3

Cut a small X score across the top of each onion to allow the flavors to seep in during cooking.

Step 4

Place the onions in a baking dish, evenly spaced.

Step 5

In a small saucepan, melt the butter over medium heat.

Step 6

Add the brown sugar, balsamic vinegar, salt, and black pepper to the melted butter, stirring until the mixture is smooth and well combined.

Step 7

Pour the butter mixture evenly over the onions, ensuring they are well coated.

Step 8

Cover the baking dish with aluminum foil and bake for 40 minutes.

Step 9

Remove the foil and baste the onions with the pan juices. Return to the oven uncovered and bake for an additional 20 minutes, or until the onions are tender and caramelized.

Step 10

Remove the baking dish from the oven and let the onions rest for 5 minutes.

Step 11

Garnish with fresh thyme, if using, and serve warm as a side dish.

Nutrition Facts

Serving size 713.6 grams (713.6g)
Amount per serving % Daily Value*
Calories 756
Total Fat 46.90g 60%
Saturated Fat 25.60g 128%
Polyunsaturated Fat 1.40g
Cholesterol 132mg 44%
Sodium 2691mg 117%
Total Carbohydrate 79.90g 29%
Dietary Fiber 10.70g 38%
Total Sugars 49.80g
Protein 7.60g 15%
Vitamin D 9IU 45%
Calcium 194mg 15%
Iron 2mg 9%
Potassium 1060mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 3.9%
Carbs: 41.4%