Glad Thai Dings

Delight your taste buds with "Glad Thai Dings," a vibrant and flavorful Thai-inspired stir-fry that’s ready in just 35 minutes! This dish showcases tender, marinated chicken thighs stir-fried to perfection with crisp red bell peppers, carrots, snow peas, and a fragrant medley of garlic, ginger, and optional red chili for a spicy kick. A savory-sweet sauce made with soy sauce, fish sauce, and lime juice ties the ingredients together, while a finishing touch of fresh cilantro and crunchy chopped peanuts provides a burst of freshness and texture. Served over fluffy jasmine rice, this quick, healthy, and utterly satisfying meal is a perfect combination of bold flavors and textures. Whether you’re craving a comforting weeknight dinner or an impressive Asian-inspired dish, "Glad Thai Dings" is sure to become a household favorite.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams boneless, skinless chicken thighs
• 3 tablespoons soy sauce
• 2 tablespoons fish sauce
• 1 tablespoon brown sugar
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 large (sliced into strips) red bell pepper
• 1 large (julienned) carrot
• 100 grams snow peas
• 3 cloves (minced) garlic
• 1 tablespoon (grated) ginger
• 1 small (sliced thinly) red chili (optional)
• 1 (juiced) lime
• 2 tablespoons (chopped) fresh cilantro
• 2 tablespoons (roughly chopped) unsalted peanuts
• 2 cups (for serving) steamed jasmine rice

Directions

Step 1

Cut the chicken thighs into small bite-sized pieces and place them in a bowl.

Step 2

In a small bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of fish sauce, 1 tablespoon of brown sugar, and the cornstarch. Pour this mixture over the chicken, toss to coat, and set aside to marinate for 10-15 minutes.

Step 3

Heat a large wok or skillet over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the chicken and stir-fry for 4-5 minutes until cooked through. Remove the chicken from the pan and set aside.

Step 4

In the same wok, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic, grated ginger, and optional red chili, and sauté for 30 seconds until fragrant.

Step 5

Toss in the sliced red bell pepper, julienned carrot, and snow peas. Stir-fry for 2-3 minutes until the vegetables are tender but still crisp.

Step 6

Return the cooked chicken to the wok and stir to combine with the vegetables. Add the remaining 1 tablespoon of soy sauce, 1 tablespoon of fish sauce, and the juice of 1 lime. Stir well to coat everything in the sauce.

Step 7

Remove the wok from heat and sprinkle the dish with chopped cilantro and peanuts for garnish.

Step 8

Serve hot over steamed jasmine rice and enjoy your 'Glad Thai Dings'!

Nutrition Facts

Serving size	1205.2 grams (1205.2g)

Amount per serving	% Daily Value*
Calories	1890

Total Fat 97.10g	124%
Saturated Fat 21.10g	106%
Polyunsaturated Fat 16.90g
Cholesterol 625mg	208%
Sodium 4747mg	206%
Total Carbohydrate 101.10g	37%
Dietary Fiber 13.30g	48%
Total Sugars 24.50g
Protein 153.90g	308%

Vitamin D 35IU	175%
Calcium 262mg	20%
Iron 11mg	63%
Potassium 2631mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 32.5%

Carbs: 21.4%