Nutrition Facts for Ginisang repolyo

Ginisang Repolyo

Elevate your everyday vegetable stir-fry with this flavorful and nutritious Filipino classic, Ginisang Repolyo! This quick and easy dish combines tender-crisp cabbage and sweet carrots, sautéed with garlic and onions for an aromatic base. A splash of soy sauce ties the flavors together, while an optional protein like shrimp, chicken, or pork adds a hearty twist. Ready in just 25 minutes, this budget-friendly recipe is perfect for busy weeknights or as a healthy side dish. Serve it over freshly steamed rice for a satisfying meal that’s as comforting as it is wholesome. Perfect for fans of simple, versatile, and budget-conscious Filipino cuisine!

Nutriscore Rating: 77/100
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Image of Ginisang Repolyo
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic
  • 1 medium Onion
  • 1 head Cabbage
  • 1 medium Carrot
  • 2 tablespoons Soy sauce
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 200 grams Optional protein (shrimp, chicken, or pork, sliced thinly)

Directions

Step 1

Prepare the ingredients: Mince the garlic, slice the onion thinly, chop the cabbage into bite-sized pieces, and julienne the carrot into thin strips.

Step 2

If using protein, heat 2 tablespoons of vegetable oil in a large pan or wok over medium heat. Add the protein (shrimp, chicken, or pork) and sauté until cooked. Remove from the pan and set aside.

Step 3

In the same pan, add more oil if needed, then sauté the minced garlic until fragrant, about 30 seconds. Add the sliced onion and stir until translucent.

Step 4

Add the julienned carrots and stir-fry for 2-3 minutes until slightly tender.

Step 5

Toss in the chopped cabbage and stir everything together. Cook for 3-5 minutes, or until the cabbage becomes tender but still slightly crisp.

Step 6

Drizzle the soy sauce over the vegetables and return the cooked protein (if used) to the pan. Stir to combine.

Step 7

Season with salt and black pepper to taste, adjusting as needed.

Step 8

Remove the pan from heat and transfer the Ginisang Repolyo to a serving plate. Serve warm with steamed rice.

Nutrition Facts

Serving size 983.6 grams (983.6g)
Amount per serving % Daily Value*
Calories 667
Total Fat 27.90g 36%
Saturated Fat 4.20g 21%
Polyunsaturated Fat 17.00g
Cholesterol 391mg 130%
Sodium 2843mg 124%
Total Carbohydrate 54.40g 20%
Dietary Fiber 17.00g 61%
Total Sugars 25.50g
Protein 60.50g 121%
Vitamin D 358IU 1788%
Calcium 357mg 27%
Iron 4mg 24%
Potassium 1916mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 34.1%
Carbs: 30.6%