Gingery Peach Cooler

Elevate your refreshment game with this Gingery Peach Cooler, a perfect balance of sweet, tangy, and zesty flavors in every sip. Crafted with juicy ripe peaches, a touch of spicy fresh ginger, and natural sweetness from honey, this vibrant drink gets its zing from a splash of fresh lemon juice and effervescence from sparkling water. In just 15 minutes, you’ll have a rejuvenating summer beverage that’s not only quick to prepare but also irresistibly fresh. Served over ice and garnished with fragrant mint leaves and peach slices, this thirst-quencher is ideal for sunny afternoons, brunch gatherings, or a simple moment of indulgence. Refreshing, easy, and brimming with natural goodness, this fruity ginger peach mocktail is your seasonal drink staple!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 large Ripe peaches
• 1 tablespoon Fresh ginger
• 2 tablespoons Honey
• 2 tablespoons Lemon juice
• 1 cup Cold water
• 2 cups Sparkling water
• 1 cup Ice cubes
• 6 leaves Fresh mint leaves
• 4 slices Peach slices (for garnish)

Directions

Step 1

Peel and chop the peaches into small pieces.

Step 2

Grate the fresh ginger using a fine grater and set it aside.

Step 3

In a blender, combine the chopped peaches, grated ginger, honey, lemon juice, and cold water.

Step 4

Blend on high until smooth and well combined.

Step 5

Strain the mixture through a fine-mesh sieve into a large pitcher to remove any pulp. Use a spoon to press the liquid through the sieve if needed.

Step 6

Add the sparkling water to the pitcher and stir gently to combine.

Step 7

Fill two glasses with ice cubes and pour the peach-ginger mixture over the ice.

Step 8

Garnish each glass with fresh mint leaves and a peach slice.

Step 9

Serve immediately and enjoy your Gingery Peach Cooler!

Nutrition Facts

Serving size	1448.2 grams (1448.2g)

Amount per serving	% Daily Value*
Calories	304

Total Fat 1.20g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 41mg	2%
Total Carbohydrate 78.80g	29%
Dietary Fiber 6.90g	25%
Total Sugars 70.50g
Protein 4.70g	9%

Vitamin D 0IU	0%
Calcium 67mg	5%
Iron 2mg	10%
Potassium 906mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 5.5%

Carbs: 91.4%