Gingered Sweet Potatoes

Elevate your side dish game with these luscious Gingered Sweet Potatoes, a perfect balance of sweetness and spice that's ready to brighten up any meal. Featuring velvety mashed sweet potatoes infused with the warmth of freshly grated ginger, cinnamon, and a touch of brown sugar, this recipe offers a cozy, flavorful twist on a classic favorite. Creamy heavy cream and melted butter create an irresistibly rich texture, while a garnish of fresh parsley (optional) adds a pop of color and freshness. With just 15 minutes of prep time and simple instructions, this crowd-pleaser is perfect for weeknight dinners or holiday feasts. Whether served alongside roasted meats or as a vegetarian centerpiece, these ginger-infused sweet potatoes are sure to shine.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium-sized sweet potatoes
• 2 tablespoons fresh ginger
• 3 tablespoons unsalted butter
• 2 tablespoons brown sugar
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons salt
• 0.125 teaspoons black pepper
• 0.25 cups heavy cream
• 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (204°C).

Step 2

Wash and peel the sweet potatoes, then cut them into 1-inch cubes for even cooking.

Step 3

Place the sweet potato cubes in a large pot and fill with cold water until the potatoes are fully submerged.

Step 4

Add a pinch of salt to the water and bring the pot to a boil over medium-high heat.

Step 5

Once boiling, reduce the heat to medium and let the potatoes cook for 12-15 minutes or until fork-tender.

Step 6

While the potatoes are cooking, peel and finely grate the fresh ginger. Set it aside.

Step 7

Drain the cooked sweet potatoes and return them to the pot or place them in a large mixing bowl.

Step 8

In a small saucepan over low heat, melt the butter. Stir in the grated ginger, brown sugar, ground cinnamon, salt, and black pepper. Allow the mixture to gently simmer for 1-2 minutes to let the flavors meld.

Step 9

Pour the butter mixture over the sweet potatoes. Using a potato masher or sturdy fork, mash the sweet potatoes until smooth and creamy.

Step 10

Stir in the heavy cream to reach your desired consistency, ensuring the mixture is well combined.

Step 11

Taste and adjust seasoning as needed, adding more salt or cinnamon if desired.

Step 12

Transfer the gingered sweet potatoes to a serving dish and garnish with chopped parsley if using.

Step 13

Serve warm and enjoy!

Nutrition Facts

Serving size	656.7 grams (656.7g)

Amount per serving	% Daily Value*
Calories	1034

Total Fat 56.10g	72%
Saturated Fat 33.00g	165%
Polyunsaturated Fat NaNg
Cholesterol 153mg	51%
Sodium 910mg	40%
Total Carbohydrate 126.70g	46%
Dietary Fiber 16.60g	59%
Total Sugars 41.20g
Protein 8.50g	17%

Vitamin D 0IU	0%
Calcium 198mg	15%
Iron 4mg	22%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 3.3%

Carbs: 48.5%