Nutrition Facts for Gingered rhubarb chutney

Gingered Rhubarb Chutney

Transform your pantry with the bold and tangy flavors of Gingered Rhubarb Chutney, a delightful homemade condiment that combines the tartness of rhubarb with the warm spice of fresh ginger. This aromatic chutney blends sweet and savory notes from golden raisins, red onion, and a medley of spices like cinnamon, cloves, and mustard seeds, all simmered to perfection with apple cider vinegar for a touch of acidity. Ready in under an hour, this easy-to-make recipe is perfect for adding a gourmet twist to cheese boards, roasted meats, or sandwiches. With its vibrant color and complex flavor profile, this chutney is both a treat for the taste buds and a kitchen essential for adventurous cooks.

Nutriscore Rating: 64/100
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Image of Gingered Rhubarb Chutney
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 500 grams rhubarb
  • 2 tablespoons fresh ginger
  • 1 medium red onion
  • 150 grams granulated sugar
  • 120 milliliters apple cider vinegar
  • 50 grams golden raisins
  • 1 teaspoon mustard seeds
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 50 milliliters water

Directions

Step 1

Wash and trim the rhubarb stalks, then cut them into 1/2-inch pieces.

Step 2

Peel and finely grate the fresh ginger.

Step 3

Peel and dice the red onion into small pieces.

Step 4

In a medium saucepan, combine the rhubarb, grated ginger, diced red onion, granulated sugar, apple cider vinegar, and water.

Step 5

Add the golden raisins, mustard seeds, ground cinnamon, ground cloves, salt, and ground black pepper to the saucepan.

Step 6

Place the saucepan over medium heat and stir to combine all ingredients well.

Step 7

Bring the mixture to a simmer, then reduce the heat to low and let it cook uncovered for about 35-40 minutes, stirring occasionally.

Step 8

As the chutney cooks, the rhubarb will break down, the onion will soften, and the mixture will thicken.

Step 9

Taste and adjust seasoning if needed before removing from heat.

Step 10

Let the chutney cool to room temperature, then transfer it to sterilized jars for storage.

Step 11

Store in the refrigerator for up to 3 weeks or process the jars for longer shelf life. Serve as a condiment to complement your favorite dishes.

Nutrition Facts

Serving size 1022.4 grams (1022.4g)
Amount per serving % Daily Value*
Calories 1208
Total Fat 2.80g 4%
Saturated Fat 0.50g 3%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 1230mg 53%
Total Carbohydrate 297.60g 108%
Dietary Fiber 13.80g 49%
Total Sugars 264.70g
Protein 8.40g 17%
Vitamin D 0IU 0%
Calcium 469mg 36%
Iron 3mg 19%
Potassium 1938mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 2.7%
Carbs: 95.3%