Nutrition Facts for Gingered pork with peaches

Gingered Pork with Peaches

Elevate your dinner menu with this vibrant Gingered Pork with Peaches recipe—a perfect balance of savory and sweet flavors. Tender, golden-seared boneless pork chops are bathed in a luscious ginger-infused honey-soy glaze, accented with the natural sweetness of fresh peaches. This quick and easy dish comes together in just 40 minutes, making it ideal for weeknight dinners or special occasions. A touch of garlic and a cornstarch-thickened sauce add depth and velvety texture, while a dash of green onions provides a fresh finish. Pair this mouthwatering dish with fluffy rice, nutty quinoa, or a crisp side salad for a meal that’s as elegant as it is satisfying. Whether you’re seeking a seasonal summer recipe or a year-round favorite, "Gingered Pork with Peaches" is a delightful combination of bold flavors and comforting simplicity.

Nutriscore Rating: 72/100
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Image of Gingered Pork with Peaches
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 2 large fresh peaches
  • 1 tablespoon ginger, grated
  • 2 tablespoons honey
  • 2 tablespoons soy sauce, low sodium
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground black pepper
  • 1 cup water
  • 1 teaspoon cornstarch
  • 2 tablespoons green onions, chopped
  • 0.5 teaspoons salt

Directions

Step 1

Peel and slice the peaches into thin wedges. Set aside.

Step 2

Season the pork chops with salt and black pepper on both sides.

Step 3

Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes per side until golden brown. Remove the pork from the skillet and set aside.

Step 4

In the same skillet, add the garlic and grated ginger. Sauté for 1 minute until fragrant.

Step 5

Stir in the honey, soy sauce, and water. Bring the mixture to a simmer.

Step 6

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to create a slurry. Stir this into the sauce in the skillet and simmer for 1-2 minutes until the sauce thickens.

Step 7

Add the sliced peaches to the skillet and cook for 2-3 minutes until they become tender, but not mushy.

Step 8

Return the pork chops to the skillet, spoon the sauce over them, and cook for an additional 5 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

Step 9

Garnish the dish with chopped green onions and serve immediately. Pair with rice, quinoa, or a side salad for a complete meal.

Nutrition Facts

Serving size 1338 grams (1338.0g)
Amount per serving % Daily Value*
Calories 1387
Total Fat 67.40g 86%
Saturated Fat 20.20g 101%
Polyunsaturated Fat 1.30g
Cholesterol 300mg 100%
Sodium 2431mg 106%
Total Carbohydrate 84.40g 31%
Dietary Fiber 7.20g 26%
Total Sugars 68.50g
Protein 110.80g 222%
Vitamin D 0IU 0%
Calcium 115mg 9%
Iron 6mg 33%
Potassium 2770mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 31.9%
Carbs: 24.3%