Gingered Mango Habanero Sauce

Dive into the vibrant, fiery world of bold flavors with this Gingered Mango Habanero Sauce! This irresistibly sweet and spicy condiment strikes a perfect balance with the tropical sweetness of ripe mangoes, the sharp heat of habanero peppers, and the warming kick of fresh ginger. A touch of honey, apple cider vinegar, and a squeeze of lime juice bring tangy depth and brightness to the mix, making it a versatile addition to any dish. Whether drizzled over grilled meats, paired with roasted veggies, or used as a zesty taco topping, this smooth, golden sauce is as versatile as it is flavorful. Ready in just 25 minutes, it’s your go-to recipe for creating a show-stopping homemade condiment with a burst of fresh, homemade heat.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 8

Ingredients

• 2 whole (peeled, pitted, and diced) Ripe mangoes
• 2 whole (stem removed, seeds optional) Habanero peppers
• 1 tablespoon (grated) Fresh ginger
• 2 whole (minced) Garlic cloves
• 1 cup Apple cider vinegar
• 2 tablespoons Honey
• 2 tablespoons (freshly squeezed) Lime juice
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 0.25 cup Water

Directions

Step 1

Peel, pit, and dice the mangoes. Remove the stems from the habanero peppers (remove seeds if you prefer a milder sauce). Grate the fresh ginger and mince the garlic cloves.

Step 2

In a medium-sized saucepan over medium heat, warm the olive oil. Add the grated ginger and minced garlic, stirring for 1-2 minutes until fragrant.

Step 3

Add the diced mangoes and habanero peppers to the saucepan. Stir to combine, and let cook for 3-4 minutes until the mangoes begin to soften.

Step 4

Pour in the apple cider vinegar and water, then add the honey, lime juice, and salt. Stir well.

Step 5

Bring the mixture to a simmer, reduce the heat to low, and let it cook for about 10 minutes, stirring occasionally. The mangoes should break down, and the mixture will thicken slightly.

Step 6

Remove the saucepan from heat and let the mixture cool slightly. Carefully transfer the mixture to a blender or food processor and blend until smooth. (Use caution with hot liquids.)

Step 7

Taste the sauce and adjust seasoning if necessary (add a pinch more salt, a splash of vinegar, or an extra drizzle of honey, if desired).

Step 8

Pour the sauce into a clean glass jar or bottle and let it cool completely before sealing. Store in the refrigerator for up to 2 weeks.

Step 9

Serve as a dipping sauce, marinade, or condiment for grilled meats, seafood, roasted vegetables, or tacos.

Nutrition Facts

Serving size	964.6 grams (964.6g)

Amount per serving	% Daily Value*
Calories	647

Total Fat 16.10g	21%
Saturated Fat 2.80g	14%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 2386mg	104%
Total Carbohydrate 123.70g	45%
Dietary Fiber 9.40g	34%
Total Sugars 107.20g
Protein 5.80g	12%

Vitamin D 0IU	0%
Calcium 103mg	8%
Iron 2mg	10%
Potassium 1242mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%

Protein: 3.5%

Carbs: 74.6%