Nutrition Facts for Gingered lemonade

Gingered Lemonade

Quench your thirst with the zesty and invigorating flavors of Gingered Lemonade, a refreshing twist on a classic summer drink. This recipe combines the tangy brightness of freshly squeezed lemons with the warm, spicy notes of homemade ginger syrup, creating a perfectly balanced beverage that’s both vibrant and soothing. Sweetened to taste with granulated sugar and served over ice, this lemonade is as easy to make as it is satisfying. Garnish with fresh mint leaves for an optional herbal touch that elevates the presentation. Whether you’re hosting a summer gathering or looking for a cooling pick-me-up, this quick 15-minute recipe is your ticket to homemade refreshment that bursts with natural flavor.

Nutriscore Rating: 70/100
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Image of Gingered Lemonade
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 pieces Lemons
  • 2 inches Fresh ginger
  • 3 quarters cup Granulated sugar
  • 5 cups Water
  • 1 cup Ice cubes
  • 6 pieces Fresh mint leaves (optional)

Directions

Step 1

Juice the lemons to yield approximately 3/4 cup of fresh lemon juice. Strain the juice to remove seeds and pulp, if desired, and set aside.

Step 2

Peel the fresh ginger and slice it into thin rounds.

Step 3

In a small saucepan, combine 1 cup of water, the sliced ginger, and the granulated sugar. Bring to a gentle simmer over medium heat, stirring occasionally, until the sugar dissolves completely. This should take about 5 minutes. Remove from heat and let the ginger steep in the syrup for an additional 10 minutes.

Step 4

Strain the ginger syrup through a fine-mesh sieve into a large pitcher to remove the ginger pieces.

Step 5

Add the freshly squeezed lemon juice and 4 cups of cold water to the pitcher. Stir well to combine.

Step 6

Taste the lemonade and adjust the sweetness by adding more sugar if desired or diluting with additional water for a milder flavor.

Step 7

Refrigerate the lemonade for at least 30 minutes to chill, or serve immediately over a cup of ice cubes.

Step 8

Garnish with fresh mint leaves before serving, if desired.

Nutrition Facts

Serving size 1963 grams (1963.0g)
Amount per serving % Daily Value*
Calories 693
Total Fat 1.20g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 187.10g 68%
Dietary Fiber 10.50g 38%
Total Sugars 159.10g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 173mg 13%
Iron 3mg 14%
Potassium 585mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 2.3%
Carbs: 96.3%