Gingered Flank Steak

Elevate your grilling game with this tantalizing Gingered Flank Steak recipe, bursting with bold flavors and effortless elegance. Marinated in a savory-sweet blend of soy sauce, fresh ginger, garlic, honey, and sesame oil, this dish infuses the tender flank steak with a vibrant, zesty profile. Add a splash of lime juice for a citrusy kick and finish with a sprinkle of green onions and optional sesame seeds for a professional touch. Perfect for weeknight dinners or weekend barbecues, this recipe delivers juicy, melt-in-your-mouth slices of steak in just 12 minutes on the grill. Quick prep time, simple ingredients, and complex flavors—this Gingered Flank Steak is the ultimate centerpiece for your next meal.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 1 pound flank steak
• 0.333 cup soy sauce
• 1 tablespoon (grated) fresh ginger
• 2 cloves (minced) garlic
• 3 tablespoons honey
• 1 tablespoon sesame oil
• 2 tablespoons lime juice
• 0.5 teaspoon ground black pepper
• 2 stalks (chopped, for garnish) green onions
• 1 teaspoon (optional, for garnish) sesame seeds

Directions

Step 1

In a small bowl, combine soy sauce, grated ginger, minced garlic, honey, sesame oil, lime juice, and ground black pepper. Whisk well to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it's fully coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the steak and let it marinate for at least 2 hours, or ideally overnight for maximum flavor.

Step 4

When ready to cook, preheat your grill or grill pan over medium-high heat.

Step 5

Remove the flank steak from the marinade and let the excess drip off. Discard the remaining marinade.

Step 6

Place the steak on the grill and cook for approximately 5-6 minutes per side for medium-rare, or longer if you prefer it more well-done. Use a meat thermometer to check the internal temperature; it should read 135°F (57°C) for medium-rare.

Step 7

Once cooked to your desired doneness, remove the steak from the grill and let it rest on a cutting board for about 5 minutes to allow the juices to redistribute.

Step 8

Slice the steak thinly against the grain to ensure tenderness. Transfer to a serving platter.

Step 9

Garnish with chopped green onions and a sprinkle of sesame seeds, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	703.9 grams (703.9g)

Amount per serving	% Daily Value*
Calories	1519

Total Fat 80.00g	103%
Saturated Fat 25.10g	126%
Polyunsaturated Fat 9.40g
Cholesterol 413mg	138%
Sodium 4757mg	207%
Total Carbohydrate 66.50g	24%
Dietary Fiber 2.00g	7%
Total Sugars 53.50g
Protein 141.60g	283%

Vitamin D 18IU	91%
Calcium 95mg	7%
Iron 13mg	74%
Potassium 1850mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 36.5%

Carbs: 17.1%