Gingered Apple Slaw

Brighten up your table with this vibrant and refreshing Gingered Apple Slaw, a perfect harmony of crisp textures and zesty flavors. Featuring a colorful medley of green and red cabbage, sweet-tart Granny Smith apples, and crunchy carrots, this slaw is elevated with a tangy ginger-infused dressing made from honey, apple cider vinegar, and fresh lemon juice. A hint of grated ginger adds a spicy kick, while optional cilantro and toasted sesame seeds bring herbaceous and nutty accents. Ready in just 20 minutes with no cooking required, this healthy and versatile dish is a must-try for effortless entertaining. Serve it as a flavorful side, taco topping, or sandwich condiment for a refreshing twist that’s as nutritious as it is delicious.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 cups (shredded) Green cabbage
• 2 cups (shredded) Red cabbage
• 2 (medium, julienned or thinly sliced) Granny Smith apples
• 2 (medium, shredded) Carrots
• 1 tablespoon (grated) Fresh ginger
• 2 tablespoons Honey
• 3 tablespoons Apple cider vinegar
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons (chopped, optional) Fresh cilantro
• 1 tablespoon (optional) Toasted sesame seeds

Directions

Step 1

In a large mixing bowl, combine the green cabbage, red cabbage, julienned apples, and shredded carrots. Toss gently to mix.

Step 2

In a small bowl, whisk together the grated fresh ginger, honey, apple cider vinegar, olive oil, lemon juice, salt, and black pepper until well combined.

Step 3

Pour the ginger dressing over the cabbage and apple mixture. Toss thoroughly to coat all the ingredients evenly.

Step 4

If desired, mix in the chopped fresh cilantro for added flavor and garnish with toasted sesame seeds for a nutty crunch.

Step 5

Let the slaw rest for at least 10 minutes to allow the flavors to meld. This step is optional but recommended.

Step 6

Serve immediately or chill in the refrigerator until ready to serve. Enjoy as a standalone side dish or as a topping for sandwiches, tacos, or wraps.

Nutrition Facts

Serving size	1065.2 grams (1065.2g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 33.00g	42%
Saturated Fat 5.00g	25%
Polyunsaturated Fat 2.80g
Cholesterol 0mg	0%
Sodium 1376mg	60%
Total Carbohydrate 130.70g	48%
Dietary Fiber 23.70g	85%
Total Sugars 91.30g
Protein 9.20g	18%

Vitamin D 0IU	0%
Calcium 322mg	25%
Iron 5mg	29%
Potassium 1820mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 4.3%

Carbs: 61.0%