Nutrition Facts for Gingered ambrosia

Gingered Ambrosia

Elevate your fruit salad game with this vibrant and refreshing Gingered Ambrosia recipe. Bursting with juicy orange segments, sweet pineapple chunks, and luscious red grapes, this crowd-pleaser brings a tropical twist to classic ambrosia. Shredded coconut and maraschino cherries add a touch of indulgence, while the star ingredient—crystallized ginger—infuses a delightful hint of spiced warmth. Tossed in a creamy honey-sweetened Greek yogurt dressing, this no-bake dish is ready in just 20 minutes and perfect for brunches, picnics, or light desserts. For a sophisticated finish, top with a sprinkle of fresh mint before serving. Gingered Ambrosia harmoniously balances sweet, tangy, and zesty flavors in every satisfying bite!

Nutriscore Rating: 68/100
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Image of Gingered Ambrosia
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 cups Fresh orange segments
  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 1 cup Shredded sweetened coconut
  • 1 cup Red seedless grapes (halved)
  • 0.5 cup Maraschino cherries (drained and halved)
  • 2 tablespoons Crystalized ginger (finely minced)
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 tablespoon Fresh mint leaves (chopped, optional)

Directions

Step 1

In a large mixing bowl, combine the orange segments, pineapple chunks, shredded coconut, halved grapes, and maraschino cherries. Gently toss to distribute the ingredients evenly.

Step 2

In a smaller bowl, whisk together the Greek yogurt, honey, and finely minced crystalized ginger until well combined.

Step 3

Pour the yogurt mixture over the fruit mixture and gently fold everything together until the fruit is evenly coated.

Step 4

Taste and adjust sweetness by adding more honey if desired.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Before serving, sprinkle with fresh mint leaves for an optional burst of color and flavor. Serve chilled.

Nutrition Facts

Serving size 2014.2 grams (2014.2g)
Amount per serving % Daily Value*
Calories 2423
Total Fat 61.40g 79%
Saturated Fat 50.90g 255%
Polyunsaturated Fat NaNg
Cholesterol 8mg 3%
Sodium 194mg 8%
Total Carbohydrate 458.90g 167%
Dietary Fiber 42.60g 152%
Total Sugars 365.70g
Protein 35.30g 71%
Vitamin D 0IU 0%
Calcium 615mg 47%
Iron 5mg 28%
Potassium 2893mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%
Protein: 5.6%
Carbs: 72.6%