Gingerbread Smoothie

Indulge in the warm, spicy flavors of the holiday season with this Gingerbread Smoothie, a nutritious and satisfying treat that’s ready in just 5 minutes! Packed with creamy Greek yogurt, a frozen banana for natural sweetness, and a touch of molasses and honey for that classic gingerbread flavor, this smoothie blends the comforting spices of cinnamon, ginger, and nutmeg into every sip. Finished with vanilla for added depth, it’s a guilt-free way to enjoy a festive drink that's rich in protein and brimming with cozy seasonal vibes. Perfect as a quick breakfast or a midday pick-me-up, this spiced smoothie is a delightful twist on holiday nostalgia, best served chilled with a sprinkle of cinnamon on top!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1.25 cups unsweetened almond milk
• 1 frozen banana
• 0.5 cups plain Greek yogurt
• 1 tablespoons molasses
• 1 tablespoons honey
• 0.5 teaspoons ground cinnamon
• 0.5 teaspoons ground ginger
• 0.25 teaspoons ground nutmeg
• 0.5 teaspoons vanilla extract
• 4 ice cubes

Directions

Step 1

Add the almond milk, frozen banana, Greek yogurt, molasses, honey, ground cinnamon, ground ginger, ground nutmeg, and vanilla extract to a blender.

Step 2

Blend on high speed until smooth and creamy.

Step 3

Add the ice cubes and blend again until the smoothie is thick and chilled to your liking.

Step 4

Taste the smoothie and adjust sweetness if necessary by adding a little more honey or molasses.

Step 5

Pour the smoothie into a glass, garnish with an extra sprinkle of cinnamon if desired, and serve immediately.

Nutrition Facts

Serving size	711.4 grams (711.4g)

Amount per serving	% Daily Value*
Calories	380

Total Fat 6.80g	9%
Saturated Fat 2.00g	10%
Polyunsaturated Fat 0.90g
Cholesterol 12mg	4%
Sodium 235mg	10%
Total Carbohydrate 67.80g	25%
Dietary Fiber 4.30g	15%
Total Sugars 51.30g
Protein 15.60g	31%

Vitamin D 110IU	549%
Calcium 732mg	56%
Iron 3mg	14%
Potassium 1020mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%

Protein: 15.8%

Carbs: 68.7%