Nutrition Facts for Ginger zinger fruit juice

Ginger Zinger Fruit Juice

Revitalize your day with Ginger Zinger Fruit Juice, a vibrant blend of fresh produce packed with bold flavors and immune-boosting nutrients. This refreshing juice combines the zesty kick of fresh ginger with the natural sweetness of oranges, carrots, and green apple, all balanced by a splash of tangy lemon. Perfectly smooth thanks to an easy straining step, this drink is served chilled over ice for a truly invigorating experience. Ready in just 10 minutes and packed with antioxidants and vitamins, this homemade fruit juice is a deliciously healthy way to energize your morning or refresh on a warm afternoon.

Nutriscore Rating: 75/100
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Image of Ginger Zinger Fruit Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 inch piece Fresh ginger root
  • 2 large Oranges
  • 2 medium Carrots
  • 1 medium Green apple
  • 1 small Lemon
  • 1 cup Cold water
  • 6 pieces Ice cubes

Directions

Step 1

Rinse the ginger root, oranges, carrots, green apple, and lemon thoroughly under cool water.

Step 2

Peel the ginger root and chop it into smaller pieces for easier blending.

Step 3

Peel the oranges and discard the seeds if necessary. Separate them into segments.

Step 4

Trim and peel the carrots, then cut them into smaller chunks.

Step 5

Core the green apple and cut it into slices. There's no need to peel it unless preferred.

Step 6

Juice the lemon using a manual juicer or by squeezing it into a small bowl. Remove any seeds.

Step 7

Add the ginger, orange segments, carrot chunks, apple slices, and freshly squeezed lemon juice into a blender.

Step 8

Pour in 1 cup of cold water to help blend the ingredients smoothly.

Step 9

Blend on high speed until the mixture becomes smooth and well combined.

Step 10

Place a fine-mesh strainer or nut milk bag over a large bowl or pitcher. Pour the blended mixture through the strainer to remove pulp, pressing with a spoon to extract as much juice as possible.

Step 11

Pour the strained juice into serving glasses over ice cubes.

Step 12

Serve immediately and enjoy your Ginger Zinger Fruit Juice!

Nutrition Facts

Serving size 1160 grams (1160.0g)
Amount per serving % Daily Value*
Calories 353
Total Fat 1.40g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 90.40g 33%
Dietary Fiber 17.40g 62%
Total Sugars 58.00g
Protein 5.80g 12%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 2mg 8%
Potassium 1343mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 5.8%
Carbs: 91.0%