Nutrition Facts for Ginger teriyaki chicken

Ginger Teriyaki Chicken

Savor the bold and irresistible flavors of homemade Ginger Teriyaki Chicken—a perfect balance of sweet, savory, and tangy notes infused with fresh ginger and garlic. This easy-to-follow recipe features tender, golden-browned chicken thighs simmered in a luscious teriyaki sauce made from soy sauce, brown sugar, honey, and a hint of rice vinegar for a tangy kick. Thickened to perfection with a cornstarch slurry, the glossy sauce clings to every bite, while a garnish of sesame seeds and fresh green onions adds a delightful crunch and freshness. Serve this irresistible dish over steamed white rice for a complete, restaurant-quality meal that’s ready in just 35 minutes. Whether for weeknight dinners or special occasions, this Ginger Teriyaki Chicken recipe will quickly become a family favorite!

Nutriscore Rating: 69/100
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Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 lbs Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Fresh ginger
  • 3 pieces Garlic cloves
  • 1.5 teaspoons Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil (for cooking)
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions
  • 4 cups Cooked white rice (optional, for serving)

Directions

Step 1

In a small mixing bowl, combine soy sauce, brown sugar, honey, rice vinegar, grated ginger, finely minced garlic, and sesame oil. Stir until well combined to make the teriyaki sauce.

Step 2

Take the chicken thighs and trim any excess fat. Pat them dry with paper towels and set aside.

Step 3

Heat 2 tablespoons of vegetable oil in a large skillet or non-stick pan over medium-high heat.

Step 4

Once the oil is hot, add the chicken thighs in a single layer. Cook for 4-5 minutes on each side, or until golden brown and fully cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 5

Reduce the heat to medium-low and pour the prepared teriyaki sauce into the same skillet. Bring it to a simmer and cook for about 2 minutes.

Step 6

In a small bowl, whisk together cornstarch and water to create a slurry. Slowly stir this into the simmering sauce, allowing it to thicken. This should take about 1-2 minutes.

Step 7

Return the cooked chicken thighs to the skillet. Toss them in the thickened teriyaki sauce, ensuring they are fully coated.

Step 8

Sprinkle sesame seeds over the top and garnish with thinly sliced green onions.

Step 9

Serve the Ginger Teriyaki Chicken hot over a bed of steamed white rice, if desired.

Nutrition Facts

Serving size 1872.3 grams (1872.3g)
Amount per serving % Daily Value*
Calories 3313
Total Fat 123.60g 158%
Saturated Fat 27.50g 138%
Polyunsaturated Fat 8.10g
Cholesterol 851mg 284%
Sodium 5236mg 228%
Total Carbohydrate 328.20g 119%
Dietary Fiber 6.30g 23%
Total Sugars 71.60g
Protein 214.50g 429%
Vitamin D 48IU 238%
Calcium 289mg 22%
Iron 20mg 109%
Potassium 2615mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 26.1%
Carbs: 40.0%