Ginger Teriyaki Beef Stir Fry

Elevate your weeknight dinners with this vibrant Ginger Teriyaki Beef Stir Fry, a perfect harmony of bold flavors and nutritious ingredients. Tender strips of beef sirloin or flank steak are seared to perfection and paired with a colorful medley of crisp broccoli, sweet red bell peppers, and carrots. The standout feature of this dish is the homemade teriyaki sauce, a savory-sweet blend of soy sauce, honey, fresh ginger, and garlic, thickened to a glossy glaze that clings beautifully to every bite. Ready in just 30 minutes, this stir fry is a quick, wholesome meal that’s perfect for busy days. Serve it over steamed rice or noodles, and finish with a sprinkle of sesame seeds and green onions for a restaurant-quality dish that'll have everyone coming back for seconds! Keywords: Ginger Teriyaki Beef Stir Fry, quick stir fry recipe, homemade teriyaki sauce, easy beef stir fry, healthy dinner ideas.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin or flank steak
• 0.25 cup Soy sauce
• 2 tablespoons Honey
• 1 tablespoon (grated) Fresh ginger
• 2 cloves (minced) Garlic
• 2 teaspoons Cornstarch
• 2 tablespoons Water
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil
• 2 cups Broccoli florets
• 1 (sliced) Red bell pepper
• 1 (julienned or sliced) Carrot
• 2 (sliced for garnish) Green onions
• 1 teaspoon (optional for garnish) Sesame seeds
• 4 servings (optional for serving) Cooked rice or noodles

Directions

Step 1

Slice the beef thinly against the grain into bite-sized strips and set aside.

Step 2

In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, cornstarch, water, and sesame oil to make the teriyaki sauce. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the beef strips to the skillet and cook for 2-3 minutes on each side until browned and just cooked through. Remove the beef from the skillet and set aside.

Step 5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the broccoli florets, red bell pepper, and carrot slices, and stir fry for 4-5 minutes until the vegetables are tender-crisp.

Step 6

Return the cooked beef to the skillet with the vegetables.

Step 7

Pour the teriyaki sauce over the beef and vegetables, stirring well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens.

Step 8

Remove from heat and garnish with sliced green onions and sesame seeds, if desired.

Step 9

Serve hot over cooked rice or noodles for a complete meal.

Nutrition Facts

Serving size	1314.4 grams (1314.4g)

Amount per serving	% Daily Value*
Calories	2139

Total Fat 97.80g	125%
Saturated Fat 29.10g	146%
Polyunsaturated Fat 23.40g
Cholesterol 340mg	113%
Sodium 2654mg	115%
Total Carbohydrate 173.10g	63%
Dietary Fiber 9.40g	34%
Total Sugars 40.10g
Protein 143.00g	286%

Vitamin D 0IU	0%
Calcium 229mg	18%
Iron 20mg	111%
Potassium 2068mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 26.7%

Carbs: 32.3%