Nutrition Facts for Ginger stir fried beef

Ginger Stir Fried Beef

Elevate your weeknight dinner game with this mouthwatering Ginger Stir Fried Beef recipe, a quick and flavorful dish that's ready in just 30 minutes! Tender slices of beef sirloin are seared to perfection and infused with the bold flavors of fresh ginger, garlic, and a savory soy-oyster sauce blend. Crisp bell peppers, carrots, and a sprinkle of green onions add vibrant color and a delightful crunch, while sesame oil imparts a hint of nutty aroma. This easy stir fry is perfectly balanced and pairs wonderfully with steamed white or jasmine rice for a complete, satisfying meal. Ideal for busy evenings or when you're craving bold, restaurant-quality flavors at home, this recipe is a must-try for fans of Asian-inspired cuisine!

Nutriscore Rating: 69/100
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Image of Ginger Stir Fried Beef
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin, thinly sliced
  • 1 tablespoon fresh ginger, finely grated
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks green onions, diagonally sliced
  • 1 medium red bell pepper, thinly sliced
  • 1 medium carrot, thinly sliced
  • 2 cups white or jasmine rice (optional, for serving)

Directions

Step 1

In a small bowl, combine soy sauce, oyster sauce, sesame oil, cornstarch, and water. Mix well to form a smooth sauce and set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

Step 3

Add the sliced beef to the hot wok, spreading it out in a single layer. Cook for 2-3 minutes, or until the beef is browned and just cooked through. Remove the beef from the wok and set aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the wok. Add the grated ginger, minced garlic, sliced bell pepper, and carrot. Stir-fry for 2-3 minutes, or until the vegetables are tender-crisp.

Step 5

Return the cooked beef to the wok. Pour the prepared sauce over the beef and vegetables, stirring to coat everything evenly with the sauce.

Step 6

Add the sliced green onions, reserving a few for garnish if desired. Stir-fry for an additional 1-2 minutes, or until the sauce is thickened and heated through.

Step 7

Remove the stir fry from the heat and serve immediately, optionally over a bed of steamed white or jasmine rice.

Nutrition Facts

Serving size 1313.4 grams (1313.4g)
Amount per serving % Daily Value*
Calories 2282
Total Fat 117.20g 150%
Saturated Fat 36.20g 181%
Polyunsaturated Fat 22.70g
Cholesterol 350mg 117%
Sodium 2961mg 129%
Total Carbohydrate 145.00g 53%
Dietary Fiber 8.20g 29%
Total Sugars 10.70g
Protein 148.90g 298%
Vitamin D 0IU 0%
Calcium 186mg 14%
Iron 16mg 90%
Potassium 2617mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 26.7%
Carbs: 26.0%