Nutrition Facts for Ginger steamed salmon

Ginger Steamed Salmon

Elevate your weeknight dinner routine with this flavorful Ginger Steamed Salmon, a dish that’s as healthy as it is delicious. Featuring tender, perfectly steamed salmon fillets infused with the bold, aromatic flavors of fresh ginger, garlic, and a savory soy sauce blend, this recipe is a celebration of clean, simple ingredients. The gentle steaming method locks in moisture and ensures a flaky, melt-in-your-mouth texture, while the touch of sesame oil and rice vinegar adds a subtle nutty tang. Topped with fresh green onions for an added burst of flavor, this quick 25-minute dish pairs beautifully with steamed rice or vibrant vegetables, making it the perfect balance of gourmet taste and weekday ease. Whether you're looking for a low-fat, high-protein option or a gluten-free dinner idea, this recipe checks all the boxes!

Nutriscore Rating: 73/100
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Image of Ginger Steamed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons fresh ginger
  • 2 pieces garlic cloves
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 stalks green onions
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups water

Directions

Step 1

Peel and finely slice the fresh ginger and garlic cloves.

Step 2

Season the salmon fillets with salt and black pepper on both sides.

Step 3

In a small bowl, whisk together the soy sauce, sesame oil, and rice vinegar to create a light sauce.

Step 4

Prepare a steaming setup by filling a pot with 2 cups of water, placing a steamer basket over the top, and bringing the water to a simmer over medium heat.

Step 5

Line the steamer basket with parchment paper to prevent sticking, ensuring some holes remain uncovered for the steam to pass through.

Step 6

Place the seasoned salmon fillets into the lined steamer basket, skin side down if applicable.

Step 7

Evenly distribute the sliced ginger and garlic atop the salmon fillets to infuse flavor as they cook.

Step 8

Cover the pot with a lid and steam the salmon for 10-12 minutes, or until the fillets are cooked through and flake easily with a fork.

Step 9

Once cooked, carefully transfer the salmon to a serving dish and drizzle the prepared soy sauce mixture over the top.

Step 10

Thinly slice the green onions and sprinkle them over the salmon for a fresh, aromatic garnish.

Step 11

Serve immediately with steamed rice or vegetables for a complete meal.

Nutrition Facts

Serving size 1108.9 grams (1108.9g)
Amount per serving % Daily Value*
Calories 1101
Total Fat 70.30g 90%
Saturated Fat 10.00g 50%
Polyunsaturated Fat 5.90g
Cholesterol 200mg 67%
Sodium 3330mg 145%
Total Carbohydrate 9.50g 3%
Dietary Fiber 5.70g 20%
Total Sugars 1.20g
Protein 109.60g 219%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 4mg 24%
Potassium 335mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 39.5%
Carbs: 3.4%