Nutrition Facts for Ginger spice lamb burger for one

Ginger Spice Lamb Burger for One

Indulge in the bold and aromatic flavors of the Ginger Spice Lamb Burger for One—a gourmet twist on the classic burger that’s perfect for solo dining! Juicy ground lamb is seasoned with a medley of warm spices, including cumin, coriander, and smoked paprika, then elevated with the zingy brightness of fresh ginger and garlic. The patty is cooked to golden perfection and paired with a creamy Greek yogurt and mint sauce that adds a refreshing tang with every bite. Nestled on a toasted bun with crisp lettuce and ripe tomato slices, this burger is an easy-to-make, mouthwatering experience that’s ready in just 20 minutes. Ideal for lamb lovers and adventurous foodies alike, this recipe invites you to savor a restaurant-quality meal from the comfort of home. Perfectly portioned for one, it’s a delicious way to treat yourself!

Nutriscore Rating: 60/100
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Image of Ginger Spice Lamb Burger for One
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 6 oz Ground lamb
  • 1 tsp Fresh ginger (grated)
  • 1 clove Garlic (minced)
  • 0.5 tsp Ground cumin
  • 0.5 tsp Ground coriander
  • 0.25 tsp Smoked paprika
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Olive oil
  • 2 tbsp Plain Greek yogurt
  • 0.5 tsp Lemon juice
  • 1 tsp Fresh mint leaves (chopped)
  • 1 Burger bun (toasted)
  • 2 Lettuce leaves
  • 2 Tomato slices

Directions

Step 1

In a mixing bowl, combine ground lamb, grated ginger, minced garlic, ground cumin, ground coriander, smoked paprika, salt, and black pepper. Mix until evenly combined but do not overmix.

Step 2

Form the mixture into a patty that is slightly larger than the burger bun, as it will shrink during cooking.

Step 3

Heat a skillet over medium-high heat and add olive oil. Once hot, place the lamb patty in the skillet and cook for 4-5 minutes on one side until browned.

Step 4

Flip the burger and cook for another 4-5 minutes, or until the internal temperature reaches 160°F (71°C) for medium doneness.

Step 5

While the burger cooks, prepare the yogurt sauce by mixing Greek yogurt, lemon juice, and chopped mint leaves in a small bowl. Adjust seasoning with a pinch of salt if desired.

Step 6

Toast the burger bun lightly in the same skillet or on a toaster if preferred.

Step 7

Assemble the burger by placing lettuce and tomato slices on the bottom half of the bun. Top with the lamb patty, a generous dollop of the yogurt sauce, and the top bun.

Step 8

Serve immediately and enjoy your Ginger Spice Lamb Burger!

Nutrition Facts

Serving size 352.1 grams (352.1g)
Amount per serving % Daily Value*
Calories 852
Total Fat 51.40g 66%
Saturated Fat 16.80g 84%
Polyunsaturated Fat 3.70g
Cholesterol 166mg 55%
Sodium 1619mg 70%
Total Carbohydrate 44.30g 16%
Dietary Fiber 3.60g 13%
Total Sugars 7.50g
Protein 52.00g 104%
Vitamin D 7IU 34%
Calcium 205mg 16%
Iron 7mg 38%
Potassium 877mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 24.5%
Carbs: 20.9%