Ginger Soy Flank Steak

Elevate your weeknight dinner game with this flavor-packed Ginger Soy Flank Steak recipe, featuring a perfect blend of savory, sweet, and spicy elements. The steak is marinated in a bold combination of soy sauce, freshly grated ginger, garlic, honey, sesame oil, and a touch of red pepper flakes for an irresistibly rich and zesty flavor profile. Scored for maximum marinade penetration and grilled or seared to tender perfection, this quick and easy dish is ready in under 30 minutes of active cooking and prep time. Topped with crunchy sesame seeds and fresh green onions, this crowd-pleasing recipe pairs wonderfully with steamed rice, roasted veggies, or an Asian-inspired salad. Perfect for family dinners or entertaining, it’s a delicious way to bring restaurant quality to your table while keeping things simple and satisfying.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 0.25 cup Soy sauce
• 2 tablespoons Fresh ginger
• 3 cloves Garlic cloves
• 2 tablespoons Honey
• 1 tablespoon Sesame oil
• 1 tablespoon Rice vinegar
• 0.5 teaspoon Red pepper flakes
• 2 stalks Green onions
• 1 tablespoon Sesame seeds

Directions

Step 1

Place the flank steak on a cutting board and use a sharp knife to score shallow cuts into the surface of the meat on both sides. This will help the marinade penetrate deeply.

Step 2

In a medium bowl, whisk together the soy sauce, grated ginger, minced garlic, honey, sesame oil, rice vinegar, and red pepper flakes to create the marinade.

Step 3

Transfer the steak into a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish tightly with plastic wrap.

Step 4

Refrigerate the marinated steak for at least 1 hour, or ideally overnight, to allow the flavors to fully develop.

Step 5

When ready to cook, preheat your grill to medium-high heat or heat a large skillet over medium-high heat on the stove.

Step 6

Remove the steak from the marinade, letting any excess drip off, and discard the remaining marinade.

Step 7

Grill or sear the steak for 4-5 minutes per side, or until it reaches your desired level of doneness (135°F for medium-rare). Use a meat thermometer for accuracy.

Step 8

Transfer the cooked steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.

Step 9

Slice the flank steak thinly against the grain to ensure tenderness.

Step 10

Garnish with thinly sliced green onions and a sprinkle of sesame seeds before serving.

Nutrition Facts

Serving size	649.1 grams (649.1g)

Amount per serving	% Daily Value*
Calories	1479

Total Fat 83.50g	107%
Saturated Fat 25.60g	128%
Polyunsaturated Fat 10.80g
Cholesterol 413mg	138%
Sodium 3996mg	174%
Total Carbohydrate 47.20g	17%
Dietary Fiber 3.10g	11%
Total Sugars 35.80g
Protein 141.20g	282%

Vitamin D 18IU	91%
Calcium 99mg	8%
Iron 13mg	74%
Potassium 1813mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 37.5%

Carbs: 12.5%