Ginger Saffron Tea
Warm up with the soothing and aromatic flavors of Ginger Saffron Tea, a revitalizing beverage that blends the natural spiciness of fresh ginger with the luxurious, earthy notes of saffron. This caffeine-free herbal tea is not only quick to prepare—ready in just 15 minutes—but also packed with health-boosting properties, making it an ideal choice for a calming morning ritual or a cozy bedtime treat. With the option to enhance its taste with a touch of honey for natural sweetness or a splash of lemon juice for a zesty twist, this tea is as versatile as it is comforting. Perfectly balanced and beautifully golden, Ginger Saffron Tea is both a visual and sensory delight that soothes the soul while supporting wellness.
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Ingredients
- 2 cups Water
- 1 inch Fresh ginger root
- 6 threads Saffron threads
- 1 tablespoon Honey (optional)
- 1 teaspoon Lemon juice (optional)
Directions
Step 1
Peel the fresh ginger root and slice it into thin rounds.
Step 2
In a small saucepan, bring 2 cups of water to a boil.
Step 3
Once the water reaches a boil, add the sliced ginger and reduce the heat to a simmer.
Step 4
Let the ginger simmer in the water for 5-7 minutes to extract its flavor.
Step 5
Remove the saucepan from the heat and add the saffron threads. Let the tea steep for an additional 2 minutes.
Step 6
Strain the tea into cups to remove the ginger slices and any excess saffron threads.
Step 7
If desired, stir in honey and lemon juice for added sweetness and a tangy flavor.
Step 8
Serve the tea hot and enjoy its warming, aromatic properties.
Nutrition Facts
| Serving size | 517.7 grams (517.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 20.10g | 7% |
| Dietary Fiber 0.30g | 1% |
| Total Sugars 17.50g | |
| Protein 0.40g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 33mg | 3% |
| Iron 0mg | 2% |
| Potassium 70mg | 1% |
Source of Calories