Nutrition Facts for Ginger pork

Ginger Pork

Savor the bold and zesty flavors of Ginger Pork, a classic Japanese-inspired dish that combines tender pork tenderloin with the warm, aromatic kick of fresh ginger. Marinated in a savory-sweet blend of soy sauce, mirin, sake, and garlic, this dish achieves the perfect balance of umami and caramelized glaze. Quick to prepare, this 35-minute recipe is ideal for weeknight dinners or casual entertaining, offering a hearty and comforting meal when served over fluffy steamed rice. Garnished with fresh green onions for a pop of color and flavor, Ginger Pork is a delightful fusion of simplicity and bold taste. Perfect for lovers of Asian cuisine, this recipe promises a deliciously satisfying experience in every bite.

Nutriscore Rating: 71/100
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Image of Ginger Pork
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams pork tenderloin
  • 20 grams ginger
  • 4 tablespoons soy sauce
  • 3 tablespoons mirin
  • 2 tablespoons sake
  • 1 tablespoon sugar
  • 2 pieces garlic cloves
  • 2 tablespoons vegetable oil
  • 2 stalks green onions
  • 4 cups steamed rice

Directions

Step 1

Trim any excess fat from the pork tenderloin and slice it thinly into bite-sized strips.

Step 2

Peel the ginger and grate it finely. Mince the garlic cloves.

Step 3

In a small bowl, combine the soy sauce, mirin, sake, sugar, grated ginger, and minced garlic. Mix well to form the marinade.

Step 4

Place the pork slices into a shallow dish or a resealable plastic bag. Pour the marinade over the pork, ensuring all pieces are evenly coated. Marinate in the refrigerator for 10-15 minutes.

Step 5

Heat a large skillet or frying pan over medium-high heat and add the vegetable oil.

Step 6

Remove the pork slices from the marinade, allowing any excess liquid to drip off, and place them in the hot pan. Reserve the remaining marinade.

Step 7

Cook the pork for 3-4 minutes on each side, or until nicely browned and cooked through.

Step 8

Once the pork is cooked, pour the reserved marinade into the pan and let it simmer for 2-3 minutes. This will create a delicious glaze for the pork.

Step 9

Chop the green onions finely and sprinkle them over the pork for garnish.

Step 10

Serve the ginger pork hot over a bed of steamed rice, and enjoy!

Nutrition Facts

Serving size 1366.9 grams (1366.9g)
Amount per serving % Daily Value*
Calories 1994
Total Fat 45.30g 58%
Saturated Fat 10.00g 50%
Polyunsaturated Fat 19.30g
Cholesterol 340mg 113%
Sodium 4015mg 175%
Total Carbohydrate 227.70g 83%
Dietary Fiber 4.20g 15%
Total Sugars 37.90g
Protein 147.30g 295%
Vitamin D 40IU 200%
Calcium 150mg 12%
Iron 9mg 49%
Potassium 2983mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 30.9%
Carbs: 47.7%