Nutrition Facts for Ginger pineapple and orange punch

Ginger Pineapple and Orange Punch

Quench your thirst with this vibrant and refreshing Ginger Pineapple and Orange Punch, a perfect blend of zesty citrus and tropical sweetness with a hint of spicy ginger. This non-alcoholic beverage showcases bold flavors from freshly grated ginger, pineapple juice, orange juice, and a splash of tangy lemon juice, all balanced with a touch of honey for natural sweetness. Effervescent sparkling water adds a bubbly twist, while garnishes of fresh pineapple slices, orange slices, and mint leaves elevate its presentation. Ready in just 15 minutes, this easy-to-make punch is perfect for summer gatherings, brunches, or as a revitalizing pick-me-up. Serve over ice for a chilled delight that’s as beautiful as it is delicious!

Nutriscore Rating: 71/100
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Image of Ginger Pineapple and Orange Punch
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons Fresh ginger root
  • 2 cups Pineapple juice
  • 1.5 cups Orange juice
  • 0.5 cups Lemon juice
  • 2 tablespoons Honey
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 pieces Pineapple slices
  • 4 pieces Orange slices
  • 8 leaves Mint leaves

Directions

Step 1

Peel and finely grate the fresh ginger root to extract its flavor.

Step 2

In a large pitcher, combine the grated ginger, pineapple juice, orange juice, and lemon juice.

Step 3

Add the honey and stir well until fully dissolved.

Step 4

Slowly pour in the sparkling water and gently stir to combine.

Step 5

Add the ice cubes, pineapple slices, orange slices, and mint leaves to the pitcher for garnish and added flavor.

Step 6

Let the punch sit for 5 minutes to allow the flavors to meld together.

Step 7

Stir again before serving and pour into individual glasses.

Step 8

Optionally, garnish each glass with a mint leaf or a slice of orange for extra flair.

Nutrition Facts

Serving size 2204.4 grams (2204.4g)
Amount per serving % Daily Value*
Calories 829
Total Fat 2.30g 3%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 208.00g 76%
Dietary Fiber 9.50g 34%
Total Sugars 179.20g
Protein 7.40g 15%
Vitamin D 0IU 0%
Calcium 223mg 17%
Iron 3mg 15%
Potassium 1944mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.4%
Carbs: 94.3%