Ginger Mint Lemonade with a Kick

Quench your thirst in the most refreshing way with our Ginger Mint Lemonade with a Kick—a zesty blend of fresh lemon juice, aromatic mint, and the warming heat of grated ginger and a hint of cayenne pepper. Sweetened naturally with a touch of honey, this invigorating drink is perfectly balanced with a spicy twist that gives it a unique edge. Ideal for summer days or as a lively party pitcher, this lemonade is easy to prepare in under 15 minutes and is served chilled over ice with elegant lemon slice and mint sprig garnishes. Boost your hydration game with this revitalizing, flavor-packed beverage that’s equal parts soothing and exciting!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 tablespoons, grated Fresh ginger
• 10 leaves Fresh mint leaves
• 4 large, juiced Lemons
• 3 tablespoons Honey
• 0.25 teaspoons Cayenne pepper
• 4 cups Cold water
• 2 cups Ice cubes
• 4 slices, for garnish Lemon slices
• 4 sprigs, for garnish Mint sprigs

Directions

Step 1

Peel and grate the fresh ginger. Place it in a small saucepan with 1 cup of cold water.

Step 2

Bring the ginger and water mixture to a simmer over medium heat, then reduce the heat to low and let it steep for 5 minutes. Strain and set aside to cool.

Step 3

In a large pitcher, combine the lemon juice, honey, and cayenne pepper. Stir until the honey dissolves completely.

Step 4

Add the cooled ginger-infused water to the pitcher, followed by the remaining 3 cups of cold water, and stir well.

Step 5

Lightly bruise the fresh mint leaves by gently crushing them with your hands, then add them to the pitcher. Stir to combine.

Step 6

Fill glasses with ice cubes, pour the ginger mint lemonade over the ice, and garnish each glass with a lemon slice and a sprig of fresh mint.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size	1764.9 grams (1764.9g)

Amount per serving	% Daily Value*
Calories	282

Total Fat 1.00g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 46mg	2%
Total Carbohydrate 79.00g	29%
Dietary Fiber 7.90g	28%
Total Sugars 58.40g
Protein 3.80g	8%

Vitamin D 0IU	0%
Calcium 134mg	10%
Iron 3mg	14%
Potassium 486mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 4.5%

Carbs: 92.9%