Ginger Lime Tilapia

Elevate your weeknight dinner game with Ginger Lime Tilapia, a light yet flavor-packed dish that’s as easy to prepare as it is delicious. This baked tilapia recipe combines the bright citrus of fresh lime juice and zest with the warm, aromatic kick of freshly grated ginger, creating a perfectly balanced marinade. A touch of honey adds subtle sweetness, while soy sauce lends a savory umami depth. Ready in just 30 minutes, this juicy and tender fish dish is ideal for busy evenings but elegant enough for entertaining. Serve it with fluffy jasmine rice, roasted vegetables, or a crisp green salad for a healthy and satisfying meal. Don’t forget the optional cilantro garnish to bring a fresh, herbaceous finish! With its quick cook time, bold flavors, and wholesome ingredients, Ginger Lime Tilapia is sure to become a go-to favorite in your recipe rotation.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Tilapia fillets
• 3 tablespoons Fresh lime juice
• 1 teaspoon Lime zest
• 1 tablespoon Fresh ginger
• 2 cloves Garlic
• 2 tablespoons Olive oil
• 1 tablespoon Soy sauce
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with a bit of olive oil.

Step 2

In a small bowl, whisk together the lime juice, lime zest, freshly grated ginger, minced garlic, olive oil, soy sauce, honey, salt, and black pepper.

Step 3

Place the tilapia fillets on the prepared baking sheet and spoon the ginger lime marinade evenly over each fillet, ensuring they are well-coated.

Step 4

Let the tilapia sit for 10 minutes to absorb the flavors of the marinade.

Step 5

Bake the tilapia in the preheated oven for 12-15 minutes or until the fish is opaque and flakes easily with a fork.

Step 6

Once cooked, remove the tilapia from the oven and let it rest for 2-3 minutes.

Step 7

Garnish with freshly chopped cilantro if desired, and serve immediately with your favorite sides such as rice, roasted vegetables, or a simple green salad.

Nutrition Facts

Serving size	514.4 grams (514.4g)

Amount per serving	% Daily Value*
Calories	827

Total Fat 39.00g	50%
Saturated Fat 8.40g	42%
Polyunsaturated Fat 2.70g
Cholesterol 228mg	76%
Sodium 1985mg	86%
Total Carbohydrate 14.30g	5%
Dietary Fiber 1.10g	4%
Total Sugars 6.90g
Protein 106.30g	213%

Vitamin D 0IU	0%
Calcium 82mg	6%
Iron 3mg	18%
Potassium 1694mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 51.0%

Carbs: 6.9%