Nutrition Facts for Ginger lime salmon

Ginger Lime Salmon

Elevate your weeknight dinner routine with this vibrant and flavor-packed Ginger Lime Salmon recipe, a perfect balance of zesty, tangy, and savory notes. Tender salmon fillets are bathed in a luscious marinade made with freshly grated ginger, lime zest, soy sauce, honey, and a hint of red pepper flakes for subtle heat. Baked to perfection in just 15 minutes, this dish delivers juicy, flaky fish with a caramelized glaze that’s simply irresistible. It’s as quick as it is gourmet, with only 10 minutes of prep time. Garnished with fresh green onions for a burst of color and aroma, this salmon pairs beautifully with fluffy steamed rice, quinoa, or a crisp green salad. Ideal for health-conscious foodies or anyone seeking a sophisticated yet simple seafood recipe, this Ginger Lime Salmon is guaranteed to impress!

Nutriscore Rating: 68/100
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Image of Ginger Lime Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) salmon fillets
  • 1 tablespoon (grated) fresh ginger
  • 2 whole (zest and juice) lime
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 2 cloves (minced) garlic
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon (adjust to taste) salt
  • 0.25 teaspoon (freshly ground) black pepper
  • 2 whole (sliced for garnish) green onions

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a small bowl, combine the grated ginger, lime zest, lime juice, soy sauce, honey, olive oil, minced garlic, red pepper flakes, salt, and black pepper. Whisk until well blended.

Step 3

Place the salmon fillets onto the prepared baking sheet, skin-side down if applicable.

Step 4

Brush the ginger-lime marinade generously over the top of each salmon fillet, ensuring they are well coated. Reserve a small amount of the marinade for basting during the cooking process.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.

Step 6

Halfway through the cooking time, baste the salmon with the reserved marinade for extra flavor.

Step 7

Once cooked, remove the salmon from the oven and let it rest for a couple of minutes.

Step 8

Garnish with sliced green onions and serve immediately. This dish pairs well with steamed rice, quinoa, or a fresh green salad.

Nutrition Facts

Serving size 899.3 grams (899.3g)
Amount per serving % Daily Value*
Calories 1582
Total Fat 90.90g 117%
Saturated Fat 13.20g 66%
Polyunsaturated Fat 1.50g
Cholesterol 272mg 91%
Sodium 3460mg 150%
Total Carbohydrate 51.10g 19%
Dietary Fiber 9.30g 33%
Total Sugars 36.60g
Protein 147.70g 295%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 6mg 33%
Potassium 389mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 36.6%
Carbs: 12.7%