Ginger Lamb Chops

Juicy, tender, and bursting with bold flavors, these Ginger Lamb Chops are the perfect balance of sweet, savory, and zesty. Marinated in a fragrant blend of freshly grated ginger, garlic, soy sauce, honey, and lemon juice, the lamb chops soak up the rich, aromatic flavors for a truly unforgettable taste. A hint of ground black pepper adds depth, while optional fresh rosemary elevates the dish with an herby touch. Quick to prepare and cook—ready in just 30 minutes plus marinating time—this recipe is perfect for a special dinner or an impressive barbecue centerpiece. Serve these grilled lamb chops with roasted vegetables or a tangy salad for a delicious, restaurant-quality meal at home.

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 pieces lamb chops
• 2 tablespoons (grated) fresh ginger
• 3 cloves (minced) garlic
• 3 tablespoons soy sauce
• 2 tablespoons olive oil
• 2 tablespoons honey
• 2 tablespoons lemon juice
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 1 teaspoon (optional) fresh rosemary

Directions

Step 1

In a medium mixing bowl, combine grated ginger, minced garlic, soy sauce, olive oil, honey, lemon juice, ground black pepper, and salt. Whisk together until the marinade is well blended.

Step 2

Rinse the lamb chops under cold water and pat them dry with paper towels.

Step 3

Place the lamb chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the lamb chops, ensuring they are fully coated.

Step 4

Seal the bag (or cover the dish) and refrigerate for at least 2 hours, or preferably overnight, to let the flavors meld.

Step 5

Preheat your grill or stovetop grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 6

Remove the lamb chops from the marinade and shake off any excess. Reserve the marinade for brushing during cooking.

Step 7

Place the lamb chops on the grill and cook for 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness. Brush with the reserved marinade occasionally for enhanced flavor.

Step 8

Remove the lamb chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Garnish with fresh rosemary if desired, and serve warm with your favorite sides such as roasted vegetables or a hearty salad.

Nutrition Facts

Serving size	1538.2 grams (1538.2g)

Amount per serving	% Daily Value*
Calories	3952

Total Fat 314.00g	403%
Saturated Fat 126.80g	634%
Polyunsaturated Fat 2.70g
Cholesterol 993mg	331%
Sodium 4966mg	216%
Total Carbohydrate 45.70g	17%
Dietary Fiber 1.50g	5%
Total Sugars 35.70g
Protein 236.90g	474%

Vitamin D 0IU	0%
Calcium 265mg	20%
Iron 23mg	128%
Potassium 3468mg	74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 24.0%

Carbs: 4.6%