Nutrition Facts for Ginger glazed carrots

Ginger Glazed Carrots

Transform your side dish game with these vibrant and flavorful Ginger Glazed Carrots! Tender carrot rounds are simmered to perfection and then tossed in a luscious glaze made with honey, freshly grated ginger, and a splash of citrusy orange juice. A touch of butter adds richness, while a sprinkle of salt and black pepper balances the sweet and savory notes beautifully. Ready in just 30 minutes, this effortless recipe is perfect for weeknight dinners or special occasions alike. Garnish with fresh parsley for a pop of color and herbal freshness. Whether you’re serving these carrots alongside roasted meats or as part of a vegetarian spread, their tangy-sweet flavor and glossy finish are sure to impress. Keywords: Ginger Glazed Carrots, honey glazed carrots, easy side dish recipe, holiday vegetable side.

Nutriscore Rating: 54/100
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Image of Ginger Glazed Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger
  • 2 tablespoons orange juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup water
  • 1 tablespoon chopped parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into evenly sized rounds, about 1/4-inch thick.

Step 2

In a large skillet, add 1 cup of water and bring it to a boil over medium-high heat.

Step 3

Add the sliced carrots to the skillet, cover with a lid, and reduce the heat to medium. Let the carrots simmer for about 8-10 minutes, or until they are tender but not mushy. Drain the water from the skillet and set the carrots aside.

Step 4

In the same skillet, melt the butter over medium heat.

Step 5

Stir in the honey, grated fresh ginger, orange juice, salt, and black pepper. Cook the mixture for 1-2 minutes, stirring continuously, until the ingredients are well combined and the glaze starts to thicken slightly.

Step 6

Return the cooked carrots to the skillet and toss them gently in the glaze until they are well coated.

Step 7

Cook the glazed carrots for an additional 2-3 minutes, stirring occasionally, to ensure the flavors meld together.

Step 8

Transfer the ginger glazed carrots to a serving dish and garnish with chopped parsley if desired. Serve warm.

Nutrition Facts

Serving size 378.7 grams (378.7g)
Amount per serving % Daily Value*
Calories 364
Total Fat 24.20g 31%
Saturated Fat 14.00g 70%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 1214mg 53%
Total Carbohydrate 41.80g 15%
Dietary Fiber 1.20g 4%
Total Sugars 38.30g
Protein 1.10g 2%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 1mg 3%
Potassium 210mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 1.1%
Carbs: 42.9%