Nutrition Facts for Ginger dip

Ginger Dip

Elevate your appetizer game with this zesty and creamy Ginger Dip, a flavor-packed delight perfect for any occasion. Featuring the warm spice of freshly grated ginger balanced by the cool richness of Greek yogurt and sour cream, this dip is accented with a touch of honey for sweetness, soy sauce for umami, and a splash of lemon juice for brightness. Ready in just 10 minutes, this versatile dip pairs beautifully with crisp vegetables, crunchy crackers, or even as a tangy accompaniment to grilled meats and seafood. Whether you're hosting a party or looking for a quick snack, this refreshing ginger-infused dip is sure to impress.

Nutriscore Rating: 62/100
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Image of Ginger Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 tablespoons (grated) Fresh ginger
  • 1 cup Greek yogurt
  • 0.5 cup Sour cream
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Soy sauce
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Peel and grate the fresh ginger until you have 2 tablespoons. Set aside.

Step 2

In a medium-sized mixing bowl, combine the Greek yogurt and sour cream, stirring until smooth.

Step 3

Add the grated ginger, lemon juice, honey, soy sauce, and garlic powder to the yogurt mixture.

Step 4

Season with salt and ground black pepper to taste, and mix thoroughly until all ingredients are well combined.

Step 5

Taste the dip and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.

Step 6

Transfer the dip to a serving bowl and refrigerate for at least 15–30 minutes to let the flavors meld.

Step 7

Serve chilled with fresh vegetables, crackers, chips, or use as a condiment for grilled meats or seafood.

Nutrition Facts

Serving size 398.7 grams (398.7g)
Amount per serving % Daily Value*
Calories 434
Total Fat 24.30g 31%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 0.00g
Cholesterol 66mg 22%
Sodium 955mg 42%
Total Carbohydrate 28.10g 10%
Dietary Fiber 0.60g 2%
Total Sugars 20.50g
Protein 21.00g 42%
Vitamin D 0IU 0%
Calcium 339mg 26%
Iron 1mg 3%
Potassium 351mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 20.2%
Carbs: 27.1%