Nutrition Facts for Ginger cookies no gluten no sugar

Ginger Cookies No Gluten No Sugar

Indulge in the warm, spiced flavors of *Ginger Cookies No Gluten No Sugar*, a wholesome treat perfect for health-conscious cookie lovers. These cookies are made with nutrient-packed almond and coconut flours, infused with the earthy warmth of ginger, cinnamon, and cloves, and sweetened naturally with monk fruit and a hint of molasses. With no gluten and zero refined sugar, they’re perfect for anyone following a low-carb or gluten-free lifestyle. Quick to prepare in just 15 minutes, these soft, chewy cookies bake to perfection in under 10 minutes, making them an ideal snack or guilt-free dessert. Serve with a cozy cup of tea or coffee, and savor the guiltless joy of these delightfully spiced cookies!

Nutriscore Rating: 61/100
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Image of Ginger Cookies No Gluten No Sugar
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 18

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 2 teaspoons Ground ginger
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground cloves
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1 large Egg
  • 0.25 cups Coconut oil
  • 0.5 cups Monk fruit sweetener (or your preferred sugar substitute)
  • 1 tablespoon Molasses
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the almond flour, coconut flour, ground ginger, ground cinnamon, ground cloves, baking soda, and salt until well combined.

Step 3

In a separate bowl, beat the egg lightly. Then add the melted coconut oil, monk fruit sweetener, molasses, and vanilla extract. Mix until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a dough forms. If the mixture feels too wet, let it sit for a couple of minutes to allow the coconut flour to absorb more moisture.

Step 5

Scoop about 1 tablespoon of dough at a time and roll it into a ball. Place the dough balls onto the prepared baking sheet, leaving about 2 inches of space between each cookie.

Step 6

Gently press each dough ball with the back of a spoon or your fingers to flatten slightly.

Step 7

Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. Keep an eye on them as almond flour can brown quickly.

Step 8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 9

Store the ginger cookies in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size 472.9 grams (472.9g)
Amount per serving % Daily Value*
Calories 1850
Total Fat 161.80g 207%
Saturated Fat 57.20g 286%
Polyunsaturated Fat 2.90g
Cholesterol 220mg 73%
Sodium 1356mg 59%
Total Carbohydrate 72.00g 26%
Dietary Fiber 28.60g 102%
Total Sugars 24.00g
Protein 51.00g 102%
Vitamin D 54IU 269%
Calcium 516mg 40%
Iron 10mg 56%
Potassium 498mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 10.5%
Carbs: 14.8%