Nutrition Facts for Ginger cole slaw with plums

Ginger Cole Slaw with Plums

Bright, fresh, and bursting with bold flavors, this Ginger Cole Slaw with Plums is a vibrant twist on a classic side dish. Featuring a blend of crisp green and red cabbage, sweet shredded carrots, and juicy slices of ripe plums, this salad is a feast for the senses. The zesty dressing, made with fresh grated ginger, apple cider vinegar, and a touch of honey, adds a delightful tangy-sweet kick, while chopped cilantro and green onions provide an aromatic finish. Ready in just 15 minutes with no cooking required, this colorful slaw is perfect for summer barbecues, weeknight dinners, or as a refreshing complement to grilled meats and seafood. Serve it chilled or at room temperature for a dish that’s as versatile as it is delicious!

Nutriscore Rating: 80/100
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Image of Ginger Cole Slaw with Plums
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups (shredded) green cabbage
  • 2 cups (shredded) red cabbage
  • 2 medium (peeled and shredded) carrots
  • 3 (pitted and thinly sliced) ripe plums
  • 2 teaspoons (finely grated) fresh ginger
  • 3 (thinly sliced) green onions
  • 0.25 cup (chopped) fresh cilantro
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 3 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a large bowl, combine the shredded green cabbage, red cabbage, and carrots.

Step 2

Add the thinly sliced plums, green onions, and chopped cilantro to the bowl. Toss gently to mix evenly.

Step 3

In a small bowl, whisk together the grated ginger, apple cider vinegar, honey, olive oil, salt, and black pepper to make the dressing.

Step 4

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the ingredients with the dressing.

Step 5

Let the coleslaw sit for at least 10 minutes to allow the flavors to meld together.

Step 6

Serve chilled or at room temperature as a side dish. Enjoy!

Nutrition Facts

Serving size 867.8 grams (867.8g)
Amount per serving % Daily Value*
Calories 354
Total Fat 1.50g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 1375mg 60%
Total Carbohydrate 86.60g 31%
Dietary Fiber 18.10g 65%
Total Sugars 59.40g
Protein 8.90g 18%
Vitamin D 0IU 0%
Calcium 279mg 21%
Iron 4mg 24%
Potassium 1782mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 9.0%
Carbs: 87.6%