Ginger Cinnamon Tea
Warm up your day with a soothing cup of Ginger Cinnamon Tea, a revitalizing blend of fresh ginger root and aromatic cinnamon sticks that’s as comforting as it is flavorful. This simple yet invigorating recipe combines the natural zing of ginger with the subtle warmth of cinnamon, creating a caffeine-free herbal tea that’s perfect for boosting your immune system or calming your senses. With just 5 minutes of prep time and 10 minutes of simmering, this homemade tea is ready in no time, offering a fragrant, health-boosting alternative to store-bought beverages. Sweeten it naturally with a touch of honey or brighten it up with a splash of lemon juice for a personalized twist. Ideal for chilly mornings or relaxing evenings, this Ginger Cinnamon Tea is your new go-to for cozy, wholesome sipping.
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Ingredients
- 1 inch piece Fresh ginger root
- 1 piece Cinnamon stick
- 2 cups Water
- 1 tablespoon Honey (optional)
- 1 teaspoon Lemon juice (optional)
Directions
Step 1
Peel the 1-inch piece of fresh ginger root and slice it thinly.
Step 2
In a small saucepan, add 2 cups of water, the sliced ginger, and the cinnamon stick.
Step 3
Bring the mixture to a boil over medium-high heat.
Step 4
Once it reaches a boil, reduce the heat to low and let it simmer for 8-10 minutes to extract the flavors.
Step 5
Turn off the heat and strain the tea into cups to remove the ginger slices and cinnamon stick.
Step 6
If desired, stir in 1 tablespoon of honey for sweetness and 1 teaspoon of lemon juice for added brightness.
Step 7
Serve hot and enjoy the comforting and fragrant tea.
Nutrition Facts
| Serving size | 519.6 grams (519.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 81 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 21.80g | 8% |
| Dietary Fiber 1.60g | 6% |
| Total Sugars 17.50g | |
| Protein 0.40g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 58mg | 4% |
| Iron 0mg | 2% |
| Potassium 73mg | 2% |
Source of Calories