Nutrition Facts for Ginger chicken bacon wraps

Ginger Chicken Bacon Wraps

Irresistibly savory and packed with bold flavors, these Ginger Chicken Bacon Wraps are the ultimate crowd-pleaser. Tender chicken strips are marinated in a zesty blend of grated ginger, garlic, soy sauce, honey, and lime juice, then wrapped in smoky bacon for a mouthwatering combination of sweet, salty, and spicy. Perfectly balanced with a touch of heat from red chili flakes, these oven-baked wraps come out crispy and golden in just 25 minutes. Ideal as a versatile appetizer or a satisfying main course, this recipe is quick to prepare and offers a gourmet touch for weeknight dinners or entertaining guests. Bring your table to life with these bite-sized bursts of flavor!

Nutriscore Rating: 55/100
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Image of Ginger Chicken Bacon Wraps
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 12 pieces Bacon strips
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Red chili flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 12 pieces Toothpicks

Directions

Step 1

Prepare the marinade by combining grated ginger, minced garlic, soy sauce, honey, olive oil, lime juice, red chili flakes, salt, and black pepper in a small bowl. Mix well.

Step 2

Cut the chicken breasts into 12 evenly-sized strips (approximately 1 inch wide and 3-4 inches long).

Step 3

Place the chicken strips in a shallow dish and pour the marinade over them, ensuring each piece is well coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

Step 4

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a wire rack.

Step 5

Take the marinated chicken strips out of the refrigerator. Wrap each strip with a slice of bacon, securing the ends with a toothpick if necessary.

Step 6

Arrange the bacon-wrapped chicken strips on the prepared baking sheet or wire rack.

Step 7

Bake in the preheated oven for 20-25 minutes, turning them halfway through, until the bacon is crispy and the chicken is cooked through (internal temperature of 165°F/74°C).

Step 8

Once done, remove from the oven and let rest for 5 minutes before serving.

Step 9

Serve warm, as an appetizer or main course, with additional lime wedges or dipping sauce of your choice.

Nutrition Facts

Serving size 565.3 grams (565.3g)
Amount per serving % Daily Value*
Calories 1321
Total Fat 66.90g 86%
Saturated Fat 19.00g 95%
Polyunsaturated Fat 1.40g
Cholesterol 392mg 131%
Sodium 4232mg 184%
Total Carbohydrate 26.90g 10%
Dietary Fiber 1.10g 4%
Total Sugars 18.10g
Protein 146.10g 292%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 5mg 28%
Potassium 751mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 45.2%
Carbs: 8.3%