Ginger Beef Stir Fry

Savor the bold and vibrant flavors of this Ginger Beef Stir Fry, a quick and easy dinner recipe that's perfect for busy weeknights! Featuring tender strips of marinated flank steak, crispy broccoli florets, and colorful bell peppers and carrots, this dish is elevated with the warm, aromatic kick of fresh ginger and garlic. Tossed in a savory, umami-rich stir-fry sauce made from soy sauce, oyster sauce, hoisin, and sesame oil, every bite is packed with irresistible flavor. Ready in just 25 minutes, this one-pan recipe delivers restaurant-quality stir fry at home, making it the ultimate choice for anyone craving a healthy, flavorful meal. Serve it over steamed rice or noodles and finish with a sprinkle of sesame seeds for the perfect finishing touch.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb flank steak
• 3 tbsp soy sauce
• 2 tbsp cornstarch
• 1 tbsp fresh ginger
• 2 whole garlic cloves
• 3 tbsp vegetable oil
• 1 whole red bell pepper
• 2 cups broccoli florets
• 1 medium carrot
• 2 stalks green onions
• 2 tbsp oyster sauce
• 1 tbsp hoisin sauce
• 1 tsp sesame oil
• 3 tbsp water
• 1 tbsp sesame seeds

Directions

Step 1

Slice the flank steak thinly against the grain into bite-sized strips. Place in a bowl and add 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. Mix well to coat. Set aside to marinate for 10 minutes.

Step 2

Peel and finely grate the fresh ginger. Mince the garlic cloves. Cut the red bell pepper into thin strips, chop the broccoli into bite-sized florets, peel and julienne the carrot, and slice the green onions diagonally.

Step 3

In a small bowl, whisk together the remaining 1 tablespoon of soy sauce, oyster sauce, hoisin sauce, sesame oil, water, and the remaining 1 tablespoon of cornstarch to create the stir-fry sauce.

Step 4

Heat 1 1/2 tablespoons of vegetable oil in a large skillet or wok over high heat. Once hot, add the marinated beef in a single layer and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 1/2 tablespoons of vegetable oil. Add grated ginger and minced garlic and stir-fry for 30 seconds until fragrant.

Step 6

Add the bell pepper, broccoli, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

Step 7

Return the cooked beef to the skillet. Pour in the stir-fry sauce and toss everything together. Cook for an additional 1-2 minutes, stirring constantly, until the sauce thickens and coats the beef and vegetables evenly.

Step 8

Garnish with sliced green onions and sesame seeds before serving. Serve hot over steamed rice or noodles.

Nutrition Facts

Serving size	1078.3 grams (1078.3g)

Amount per serving	% Daily Value*
Calories	1879

Total Fat 123.50g	158%
Saturated Fat 31.30g	157%
Polyunsaturated Fat 36.20g
Cholesterol 413mg	138%
Sodium 4644mg	202%
Total Carbohydrate 54.70g	20%
Dietary Fiber 11.80g	42%
Total Sugars 13.90g
Protein 148.10g	296%

Vitamin D 18IU	91%
Calcium 213mg	16%
Iron 15mg	85%
Potassium 2105mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%

Protein: 30.8%

Carbs: 11.4%