Ginger Baked Carrots

Elevate your side dish game with these irresistible Ginger Baked Carrots, a perfect blend of sweet, savory, and zingy flavors! This recipe combines tender roasted carrots with the warm spice of freshly grated ginger, a drizzle of honey for natural sweetness, and a touch of olive oil for a luxurious finish. Seasoned with just the right amount of salt and black pepper, these carrots roast to perfection in the oven, developing golden caramelized edges that are as visually appealing as they are delicious. Ready in just 45 minutes, this dish is as quick to prepare as it is satisfying. Garnish with fresh parsley for a pop of color and serve warm to complement any meal. Whether you're hosting a holiday dinner or looking for a weeknight vegetable upgrade, these Ginger Baked Carrots are sure to impress.

Nutriscore Rating: 38/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pounds carrots
• 1 tablespoon fresh ginger
• 2 tablespoons olive oil
• 2 tablespoons honey
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Peel the carrots and trim off the ends. Depending on their thickness, cut the carrots into halves or quarters lengthwise to create uniform pieces for even cooking.

Step 3

Peel and grate the fresh ginger finely using a microplane or small grater.

Step 4

In a large mixing bowl, combine the olive oil, grated ginger, honey, salt, and ground black pepper. Whisk until the mixture is well blended.

Step 5

Add the prepared carrots to the bowl and toss to coat them evenly with the ginger mixture.

Step 6

Arrange the coated carrots in a single layer on the lined baking sheet, ensuring they do not overlap for optimal roasting.

Step 7

Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring or flipping the carrots halfway through to ensure they cook evenly.

Step 8

When the carrots are tender and slightly caramelized on the edges, remove them from the oven.

Step 9

Transfer the carrots to a serving dish and garnish with freshly chopped parsley, if desired.

Step 10

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size	141 grams (141.0g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 28.20g	36%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2403mg	104%
Total Carbohydrate 42.00g	15%
Dietary Fiber 2.10g	8%
Total Sugars 37.20g
Protein 1.00g	2%

Vitamin D 0IU	0%
Calcium 31mg	2%
Iron 1mg	6%
Potassium 248mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 0.9%

Carbs: 39.5%