Nutrition Facts for Ginger baby carrots

Ginger Baby Carrots

Elevate your side dish game with these irresistible Ginger Baby Carrots—a perfect balance of sweet, savory, and subtly spicy flavors. Tender baby carrots are simmered until perfectly soft, then coated in a luscious glaze made with butter, fresh ginger, honey, and brown sugar. The gentle hint of ginger adds a refreshing zing, while the caramelized sweetness creates a deliciously glossy finish. Ready in just 20 minutes, this quick and easy recipe makes an elegant accompaniment to roasted meats, grilled fish, or festive holiday feasts. Garnish with a sprinkle of fresh parsley for a pop of color and extra flair. Whether you're prepping a weeknight dinner or entertaining guests, these glazed carrots are sure to shine on your table.

Nutriscore Rating: 64/100
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Image of Ginger Baby Carrots
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 450 grams baby carrots
  • 2 tablespoons butter
  • 1 teaspoon fresh ginger
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 0.5 teaspoons salt
  • 120 milliliters water
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Rinse the baby carrots thoroughly under cold water and set aside.

Step 2

Peel and finely grate 1 teaspoon of fresh ginger.

Step 3

In a medium-sized saucepan, heat 120 milliliters of water over medium heat. Add the baby carrots and bring to a gentle simmer.

Step 4

Cover the saucepan with a lid and cook the carrots for 8-10 minutes, or until they are tender when pierced with a fork.

Step 5

Drain any remaining water from the saucepan and return it to the stovetop over low heat.

Step 6

Add 2 tablespoons of butter to the saucepan and let it melt, coating the carrots evenly.

Step 7

Stir in the grated ginger, 1 tablespoon of brown sugar, 1 tablespoon of honey, and 0.5 teaspoons of salt. Mix well to combine, ensuring the carrots are fully coated in the glaze.

Step 8

Continue cooking over low heat for 3-5 minutes, stirring occasionally, until the glaze thickens and clings to the carrots.

Step 9

Transfer the glazed carrots to a serving dish and garnish with fresh parsley if desired.

Step 10

Serve warm as a side dish to complement your favorite main course.

Nutrition Facts

Serving size 634.8 grams (634.8g)
Amount per serving % Daily Value*
Calories 600
Total Fat 36.00g 46%
Saturated Fat 16.10g 81%
Polyunsaturated Fat 4.70g
Cholesterol 75mg 25%
Sodium 2216mg 96%
Total Carbohydrate 70.00g 25%
Dietary Fiber 12.60g 45%
Total Sugars 47.60g
Protein 4.70g 9%
Vitamin D 5IU 23%
Calcium 175mg 13%
Iron 2mg 9%
Potassium 1492mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 3.0%
Carbs: 45.0%