Nutrition Facts for Ginger apricot chicken

Ginger Apricot Chicken

Elevate your weeknight dinner menu with the irresistible flavors of Ginger Apricot Chicken, a quick yet sophisticated dish bursting with sweet and savory harmony. Tender, juicy chicken thighs are seared to golden perfection and simmered in a luscious glaze crafted from sweet apricot preserves, fresh grated ginger, umami-rich soy sauce, and a tangy splash of rice vinegar. Infused with aromatic garlic and balanced with a touch of chicken broth, this dish offers gourmet results with minimal effort in just 40 minutes. Perfect served over fluffy rice or alongside steamed vegetables, this flavorful recipe is as comforting as it is elegant. Don't forget the optional garnish of sliced green onions for a fresh, vibrant finish! Keywords: ginger apricot chicken, savory-sweet chicken recipe, skillet chicken dinner, quick weeknight meal, chicken with apricot sauce.

Nutriscore Rating: 63/100
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Image of Ginger Apricot Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 0.5 cup apricot preserves
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup chicken broth
  • 2 stalks green onions, sliced (optional for garnish)

Directions

Step 1

Season the chicken thighs with salt and black pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken thighs and sear for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the remaining tablespoon of olive oil. Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

Step 4

Add the apricot preserves, soy sauce, rice vinegar, and chicken broth to the skillet. Stir well to combine, creating a smooth sauce.

Step 5

Return the chicken thighs to the skillet, nestling them into the sauce. Reduce the heat to low, cover the skillet, and let the chicken simmer for 15-20 minutes, or until the chicken is cooked through and the sauce thickens.

Step 6

Taste the sauce and adjust seasoning if needed. Serve the chicken hot, spooning the apricot ginger sauce over each piece.

Step 7

Garnish with sliced green onions if desired. Serve with rice, quinoa, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size 942 grams (942.0g)
Amount per serving % Daily Value*
Calories 1923
Total Fat 94.30g 121%
Saturated Fat 22.40g 112%
Polyunsaturated Fat 2.70g
Cholesterol 750mg 250%
Sodium 3030mg 132%
Total Carbohydrate 95.80g 35%
Dietary Fiber 1.40g 5%
Total Sugars 89.30g
Protein 160.90g 322%
Vitamin D 42IU 210%
Calcium 121mg 9%
Iron 7mg 39%
Potassium 1703mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 34.3%
Carbs: 20.4%