Ginger Apple Salad

Brighten up your table with this zesty and refreshing Ginger Apple Salad, a perfect fusion of crisp apple varieties and the warm, aromatic kick of fresh ginger. Featuring a medley of tart Granny Smith and sweet red apples, this salad is dressed in a vibrant blend of fresh lemon juice, honey, and olive oil for a light yet flavorful coating. Toasted walnuts add a satisfying crunch, while fresh mint leaves provide a cooling burst of flavor, making each bite irresistible. Easy to whip up in just 15 minutes, this no-cook recipe is ideal for a quick lunch, a healthy side dish, or a beautifully fresh addition to any gathering. Whether served immediately or lightly chilled, this Ginger Apple Salad is sure to impress with its perfect balance of sweet, tangy, and savory notes.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium Granny Smith apples
• 2 medium Red apples (e.g., Fuji or Honeycrisp)
• 1 tablespoon Fresh ginger
• 2 tablespoons Fresh lemon juice
• 1 tablespoon Honey
• 1 tablespoon Olive oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh mint leaves
• 0.25 cup Toasted walnuts

Directions

Step 1

Wash and dry the apples thoroughly. Cut them into thin slices or small bite-sized cubes, leaving the skin on for added texture and color.

Step 2

Grate the fresh ginger using a fine grater to yield approximately 1 tablespoon. Set aside.

Step 3

In a small bowl, whisk together the lemon juice, honey, olive oil, grated ginger, salt, and black pepper to create the dressing.

Step 4

Drizzle the dressing over the sliced apples and gently toss to coat all the pieces evenly.

Step 5

Chop the fresh mint leaves finely and sprinkle them over the salad.

Step 6

Roughly chop the toasted walnuts and mix them into the salad for a crunchy element.

Step 7

Transfer the salad to a serving bowl or plate, and garnish with a few whole mint leaves for presentation.

Step 8

Serve immediately or chill for up to 30 minutes before serving for a cool, refreshing experience.

Nutrition Facts

Serving size	870.3 grams (870.3g)

Amount per serving	% Daily Value*
Calories	802

Total Fat 35.50g	46%
Saturated Fat 3.80g	19%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 601mg	26%
Total Carbohydrate 132.20g	48%
Dietary Fiber 19.70g	70%
Total Sugars 99.60g
Protein 7.60g	15%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 2mg	13%
Potassium 1036mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 3.5%

Carbs: 60.2%